Submitted by Mike Williams,

Mike is a Certified Rolfer & Certified Hakomi Practitioner. He teaches people “how to leverage the information that’s available in their bodies to skillfully accelerate their personal growth & development.”

In his recent post he addresses the Healing Power of Awareness; he says:

If you’re addressing the physical impact of your habits through bodywork without bringing awareness to the habits themselves, you will most likely continue the patterns that created the pain in the first place, and the symptoms will probably return.

Mike Williams

Read his post to learn what he has discovered in the service of helping his clients, and learn more about his work:

https://www.somamike.com/blog2/the-healing-power-of-awareness