By Julia Aziz, LCSW-S, Rev.,
- Holistic Psychotherapy
- Release & Empower Groups
- Community Healing Work
Julia has over 20 years of counseling experience.
She specializes in helping Women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress.
When all your “stuff” is up…
There are times when we have so much going on, and we feel completely overwhelmed but we know we must go on. These are times when we could all use a little help, at least encouragement.
Julia shares some perspectives on times like these and reminds us:
first … you’re in good company [… and …]
It’s OK to be in the middle of a process and not at the end of it.
Read what she has to say, and how to handle these situations with wisdom from different perspectives inspired by the power of nature, The Hawk, The Eagle, & the Vulture:
Also check out Julia’s Release & Empower Women’s Circle:
Release & Empower is designed for women who are often attending to other people’s needs. We are all helpers in some way, whether that happens as mental health professionals, health and wellness practitioners, teachers, moms, or go-to friends. Everyone is used to giving a lot of themselves, and most really crave some space to receive.https://juliaaziz.com/release-and-empower-online/