Integrative Psychotherapist & Relationship Counselor @ Head + Heart Integrative Psychotherapy

Are you ready to navigate the challenges of being human with greater resilience? As an integrative psychotherapist and relationship counselor, I specialize in supporting adults, couples, and groups to heal relationships on all levels. Including their relationships with stress, chronic illness/pain, family of origin issues, and trauma.

Combining research-informed practices with revolutionary brain + relationship science, I work from an integrative “head + heart” approach that incorporates mind, body, and spirit to help you increase resilience, release emotional baggage, and ignite holistic healing. Hence, the name of my practice – Head + Heart Integrative Psychotherapy. I believe that only by working from a holistic perspective can we truly experience deep healing and lasting change.

My practice of psychotherapy and counseling integrates relationship science (Attachment Theory, Systems Theory, Gottman Couples Therapy, Emotionally Focused Couples Therapy, and Relational Life Therapy), neuroscience (Interpersonal Neurobiology, Polyvagal Theory), Acceptance and Commitment Therapy (ACT), Mindfulness, Somatic therapy, EMDR therapy, depth psychology and parts work, and trauma-informed interventions.

I am now accepting new clients for secure online therapy for Texas residents and offer free 15 min phone consults. You can learn more about me and my practice at www.headandheart-therapy.com

LPC-A @ Austin Family Counseling

Licensed Professional Counselor-Associate

I see therapy as an opportunity for people to untangle their thoughts, to be seen and held in their experience, and to explore what’s beneath our behavior. I strive to empower people and guide them on their path. I believe everyone has the innate ability to heal themselves, but we may need support along the way.

My counseling approach is holistic, person-centered, compassionate and trauma-informed. I’m here to help you feel seen and heard, and to reconnect you with your inner wisdom. I strive to meet you where you are at, and collaborate to utilize modalities that work for you.

Others often comment on my strengths in the therapy room as being down to earth and allowing people to feel unconditionally accepted and safe to be vulnerable. I especially enjoy working with highly sensitive people, those who feel misunderstood, grief and loss, self esteem, vulnerability, creativity, intuition, and spiritual awakening.

If any of this resonated, I’d love for you to reach out to me so we can set up an intake and see if I am a good fit for you. I look forward to connecting with you!

Psychiatrist @ Integrative Psychiatry-Austin

Integrative and Holistic Child, Adolescent and Adult Psychiatry

Dr. Qazi Javed is a double board certified integrative medicine physician practicing Adult, Child and Adolescent Psychiatry.

His practice seamlessly blends conventional psychiatric care with other evidence-based treatment models, including psychotherapy, orthomolecular medicine, nutrition, functional medicine, herbalism, and mind-body approaches.

Dr. Javed believes in the value of connections in creating and enhancing overall well-being. As human beings we have connections both with ourselves and with the world outside of us. Disharmony in any of these connections causes suffering, whereas harmony results in joy.

Attempting to understand this can lead us towards healing.