Naturopath Doctor

She has been working with Vibrational Medicine for 27 years and she is Certified Practitioner with four Flower Essences systems from USA, Australia, Colombia and England. She was trained by Dr Rojas, an M.D in Colombia.

Adriana is a Reiki Master, Tuning Forks Certified Practitioner & Teacher.

She studied with Gary Craig the Founder of the EFT (Emotional Freedom Therapy) system and has been a Practitioner for over 18 years. She studied Iridology, Sacred Geometry, and other modalities. She is a member of the Flower Essence Society an International Organization.

Adriana helps many kids & adults with ADD, ADHD, Autism with excellent results. She treats people with deep Depression, Panic and Anxiety attacks, PTSD, low self-esteem and all kinds of unbalances in the Mental, Emotional and Physical levels.

She works holistically with all these unbalances and also the harmful effects of EMF (Electro-Magnetic Fields) and EMR (Electro-Magnetic Radiation) and she brings solutions to protect us and help balance the mind, emotions, and physical body in a natural way without side effects. She was also trained in a Therapy system call Bio-Decoding and educates parents, teachers and people in different organizations bringing the alternative approach to dealing with unbalances,

She also lectures and teaches in English and Spanish.”

Ask Adriana about her Bio Quantum Testing, which measures 150 values, & Pulsed ElectroMagnetic Field Therapy.

Certified Hakomi Therapist, Ecotherapist, Energy Medicine and Embodiment Practitioner

@ Embody Wellness

Deirdre S. Allen is a body-centered mindfulness-based psychotherapist, energy medicine practitioner, embodied feminine movement facilitator, budding herbalist & ecotherapist, and a lifetime devotee and steward of Mama Earth. Her lifetime of learning and experiences have helped her evolve practices that help others heal their emotional wounds in order to live to their soul’s fullest expression.

As a Certified Hakomi Therapist, Deirdre offers a potent alternative to traditional talk therapy. While she blends many therapeutic and intuitive practices, her primary modality is Hakomi, a mindfulness-based somatic approach to emotional, mental, physical, and spiritual healing. Hakomi works primarily with body awareness, in particular, the ways in which our emotions show up as physical sensations.

Deirdre guides her clients into their own body, heart, and mind to unwind stuck memories and emotions, and teaches them how to meet their present moment experience with attentive compassion. Deirdre also incorporates nature-based therapy, energy healing, embodied feminine movement, and herbalism into her work with clients by weaving in connection to the natural world.

Deirdre considers her relationship to Earth a sacred and spiritual practice that she hopes to inspire in others. She is passionate about helping her clients connect to the natural world. We are part of the natural world and being in relationship with natural beings helps us to see our inner wisdom.

Currently offering virtual individual Hakomi sessions to foster self-soothing and calming connection in these challenging times.

Laura Sanders, M.A, LPC-A, LMT
Supervised by Karen Breeding, LPC-S

Laura is a licensed counselor, author, meditation teacher, and bodyworker practicing mind-body psychology and holistic healing in Austin. She operates Cosmic Heart Counseling. She is an EMDR trained therapist specializing in trauma resolution for highly sensitive people and survivors of narcissistic abuse.

Her book “Supernatural Recovery” guides the reader through a 12 step alternative for addiction and nervous system recovery. She works with highly sensitive people, gifted and talented children, and with pregnant or postpartum women. She has led meditation and self-care workshops, nervous system recovery classes, and 12 step alternative meetings all over Austin. She is passionate about working with other sensitives, healers, empaths, mothers, and new parents.

Holistic Mental Health Counseling

I am an LPC-Associate trained in both holistic and evidence-based therapeutic modalities, supervised by Sarah Arnold, LPC-S. I love to utilize an integrative approach tailored to each individual client.

My main modality is person-centered talk therapy, which is grounded in curiosity, empathy, and unconditional positive regard. This approach is collaborative and deeply empowering. While insta-therapy often encourages you to seek a safe space, I believe in the importance of creating a brave space – one that encourages growth, acceptance, and resilience. I also love to incorporate more holistic approaches to mental and emotional wellness, including diet and nutrition, movement, sleep hygiene, work-life balance, and spirituality.

My role is to help you:

• develop a deeper understanding of yourself,
• find the courage to lean into difficulty and let yourself be transformed by it
• and take the steps necessary to lead a life you’re excited about living.

I specialize in working with young adults who have been experiencing difficulty with depression, anxiety, managing stress, navigating challenging circumstances, poor self-esteem, people-pleasing, codependency, perfectionism, and academic pressure. I am also passionate about working with artists, musicians, writers, filmmakers, and deep thinkers who have been feeling creatively blocked, stagnant, or uninspired. I love having philosophical conversations where we explore the tough existential questions.

Because I am trained in holistic approaches and health coaching, many clients also seek my help in finding ways to improve their mental health without the use of pharmaceuticals, if possible. While I am not at all against medication and am happy to help clients in adhering to their medication regimen, I understand that many people have reservations about side effects or choose not to seek help from the pharmaceutical industry. I am happy to provide hope, support, and psychoeducation about ways to boost mental wellness using holistic strategies.

Creator and Curator at [RE]TREAT Brain Health Boutique

“Helping people find alternatives to conventional psychiatric treatments”

[RE]TREAT is a physician curated boutique aimed at elevating YOU to your best self by inspiring the following 7 pillars:

[super]FOOD
[daily]MOVEMENT
[prioritized]SLEEP
[healthy]CONNECTION
[compassionate]SELF-CARE
[thoughtful]PURPOSE
[inspired]GROWTH

It is a place to peruse scientifically proven supplements, products, technology, tinctures and tools to enhance mental and emotional well-being, meticulously selected by Dr. Bening AND ever-evolving.

Nadia Bening, MD. is a Psychiatrist and Certified Brain Health Coach, in addition to wife and mom of 3 boys, specializing in the most effective NATURAL treatments to optimize brain health and help you enjoy a full, active, energized lifestyle. She has over a decade of experience in the traditional psychiatric clinical setting and is excited to bring her expertise and innovative boutique to the Texas Hill Country.

Be prepared to walk out/check out of [RE]TREAT with tangible products to boost your mood, reduce stress, improve focus, enhance memory and increase energy.

It is Dr. Bening’s hope that you leave feeling equipped to take charge of your well-being, feel a sense of EMPOWERMENT and know that you have the ability to create brain healthy HABITS for life!