Darshan Shah, MD, MBA, ABFM, ABIHM

Darshan Shah, MD, is a father, Ashtanga Yoga practitioner, entrepreneur, and Board Certified Family Physician who practices Integrative and Holistic Medicine in Austin, Texas.  Aside from being a diplomate of the American Board of Integrative and Holistic Medicine he is also certified in Mind-Body Medicine through the Center for Mind-Body Medicine.  While in residency training in Dallas, he began practicing Ashtanga Yoga at the T Boone Pickens YMCA, under the tutelage of his wife.  Very quickly, he noticed how this helped him reduce his background anxiety level and improve his response to emotional and physical stress.  This catalyzed exploration into nonpharmacological treatment for conditions like anxiety, depression and stress.  Darshan has since found a very effective, evidence-based model through the Center for Mind-Body Medicine (CMBM) and shares the techniques he has learned in one-on-one, and group settings. In his personal life, the Mind-Body Skills he has developed have significantly improved his ability to be present and enjoy life, with the side effect of keeping him more healthy and happy. He believes that stress is the most important risk factor for chronic disease that we can do something about in our lives, and developing skills to reduce stress is the most important medicine we can give ourselves today.

In his private practice, Whole Health Austin, Darshan teaches patients Mind-Body Medicine techniques that increase their self-awareness and improve their response to stress.  Much of the joy he derives from his practice comes from empowering people to realize, for themselves, the beautiful innate capacity of the human body to heal and be whole.

Creativity is another important aspect of his practice style.  At times, he facilitates healing using nonpharmacologic approaches such as Low Level Light Therapy using the BioFlex Laser System.  Other times, he employs supplements, herbs, and bio-identical hormone replacement therapy.  Though dietary and lifestyle changes are a mainstay of Dr. Shah’s practice, he does not shy away from technologically advanced treatments.  For example, he provides physiologic insulin infusion treatments for those with Type I and Type II Diabetes that help rapidly restore sensitivity to insulin.  Ultimately, the path chosen is patient directed and physician guided, integrating emotional, spiritual, and physical healing modalities.

Often overlooked, cultivating community is fundamental in eliminating isolation–isolation being a large contributor to stress and maladaptive behaviors.  Along these lines, Darshan collaborates with his wife, Priya Jhawar, who runs Ashtanga Yoga Austin, to create a community focused around self-awareness, wellbeing and resilience.  He also co-chairs Integrative Providers of Austin, a group that brings together physicians who are practicing Integrative and Holistic Medicine in the local area.

Lastly, with respect to his entrepreneurial adventures, Darshan is privileged to be involved in some very enjoyable ventures that align with his ideas on wellness, including the climbing gym Austin Bouldering Project (austinboulderingproject.com) and the Functional Energy Bar company, Crafted Energy (www.craftedenergy.com).

Traditional Chinese Medicine practitioner @ West Holistic Medicine

Jameson James, L.Ac, M.AmSAT is a graduate of the Shepherd School of Music at Rice University, the New England Conservatory, Alexander Technique New York City, and the AOMA Graduate School of Integrative Medicine. He combines over 10 years of study and practice of acupuncture with 10 years of Alexander Technique teaching experience. His journey into integrative medicine began with personal challenges– to improve his mobility, pain and singing. He studied Alexander Technique as a tool for his own opera singing and then trained to teach the technique at AT-NYC under John Nicholls and Nanette Walsh. Jameson uses the Alexander Technique to address the root of habits which often lead to disease. By improving breathing, posture and movement, the technique can help relieve back pain, neck pain, headache, stress, improve mobility, balance issues, lack of coordination, the ‘fear reaction’ triggered by change, and voice problems. In addition to training and licensing in Traditional Chinese Medicine, he has learned some ancient Japanese techniques–including pediatric Shonihari with Sensei Koei Kuwahara, Mei Zen cosmetic acupuncture with Martha Lucas, and Neoclassical Pulse studies with Dr. William Morris.

On a personal note, Jameson loves opera. In fact, he lived in NYC for nearly ten years singing and studying with some of the best in the world. Occasionally, you will hear him sing with Southwestern University, the Austin Civic Wind Ensemble, or even in the office. When he is not working with patients, he loves to swim, run or hike in the Greenbelt with his daughter and oversized puppy, Layla.

Board Certified Pediatric Nurse Practitioner @ Alive and Well Austin

Jana specializes in biomedical treatment of autism, PANDAS/PANS, ADHD, gut health, and any chronic disease in pediatrics.

She is passionate about providing holistic healthcare to children with chronic maladies through an integrative and functional medical approach. She even co-wrote and published a book about it!:

“The Parent’s Roadmap to Autism: A Functional Medicine Approach”

Available in both paperback and Kindle edition.

When your child has been diagnosed with autism (ASD), finding an effective treatment can be a complicated journey filled with wrong turns and dead ends. In this first-of-its-kind guidebook, Emily Gutierrez and Jana Roso suggest an alternate route that can lead to substantial developmental gains for your autistic child.

https://www.amazon.com/Parents-Roadmap-Autism-Functional-Medicine-ebook/dp/B07MJ9V3RX

Integrative Pediatric Rheumatologist

Dr. Saimun Singla is board-certified in general pediatrics and pediatric rheumatology. She opened her practice called Rheum to Grow in Houston this past summer and extends her services to children/adolescents from Austin and surrounding areas (telemedicine or in-person).

Her services include integrative pediatric rheumatology consults as well as general integrative care for kids with chronic conditions. She is also happy to provide consults to patients that have established pediatric rheumatology care elsewhere, and only want integrative aspects addressed.

Her practice makes every effort to expedite consults, especially for new pediatric rheumatology consults. Currently, she has same-week availability.

Website: www.rheumtogrowtx.com

Pediatric and Prenatal Chiropractor
@ Homebody Chiropractic

Specialties: Pediatric, prenatal, postpartum, and family wellness

Dr. Steph is North Austin’s only 100% mobile chiropractor bringing you exceptional chiropractic care for moms, babies, kiddos, and the whole family in the comfort of your own home.

She is a Webster certified prenatal, pediatric, and family wellness chiropractor. Allowing families to enjoy the greatest health possible through a properly functioning spine and nervous system is Dr. Steph’s biggest passion. Through gentle and specific chiropractic adjustments, she will help you and your family get well and stay well.

Whether you are trying to start your family, are expecting a little one, want to keep yourself and your family healthy, or are already striving for a healthy lifestyle, she is here to serve you!