National Board Certified Health & Wellness Coach

I believe taking good care of ourselves is integral to positive change in the world, and my passion is helping busy people prioritize their needs so that they can feel alive, connected, and confident to take on all that we collectively face.

The goal of health and wellness coaching is to help you tap into what matters most to you and find personalized strategies to improve your health and wellbeing, however you define it.

I am intuitive, compassionate, and driven to help you achieve your goals.

I am a National Board Certified Health & Wellness Coach and completed my training through the University of Arizona’s Andrew Weil Center for Integrative Medicine.

Spiritual Director, LCSW, Reiki practitioner @ Eye of the Heart

Specialty: anxiety, trauma, spirituality, relationships

In counseling her clients, Alisa’s desire is to facilitate transformation, healing, and growth toward wholeness. She encourages, and often challenges, her clients to discover and listen to all aspects of self, enabling more genuine expression and healthier relationships. Alisa is able to create a physical and emotional space that is warm, accepting, and non-judgmental for this work to occur. Using her gifts of compassion and intuition, she facilitates the client’s healing and growth process.

In living her own life, Alisa practices the same philosophies she shares with her clients. She loves animals and nature, and she enjoys trail hiking. Her dog, Booker, is an integral part of the work of Eye of the Heart!! Alisa writes a blog, and has written several poetry pieces. She creates art from broken pieces of tile, pottery, and rock – what we call “”mosaic.”” She is currently working on a lotus flower in her shower. She leads a contemplative lifestyle, with a focus on prayer/meditation, relationship, and creativity.

Christina’s Color Story & Integrative Color Therapy Practice

Christina Dietz learned lessons of a lifetime from being sick & undiagnosed in her early twenties prompting her to miraculously crave color: in fruits & veggies, creating colorful art, & drawn to vibrant countries like New Zealand, Bali, India, Mexico, & the western coast of Australia. Later to find out, her bizarre intuitive color craving was her body & mind supporting herself during her battle with mycotoxin poisoning aka “black mold” poisoning. While undiagnosed & unaware, she instinctually used her intuition through color in a myriad of practical ways to help heal herself emotionally, mentally, & spiritually, even physically.

Now, Christina has an integrative color therapy practice in Austin. She practices Aura-Soma, a natural sensory therapeutic approach to self-growth and transition using the positive effects of plant & mineral infused Color– originally from London & mostly practiced in Japan. She gives you a magical loving space & a replenishing relaxing tool of wisdom to direct your own transformative growth by remembering who you are. You receive subconscious insight to live your Life from your true nature of love, clarity, harmony, & peace.

Color Therapy Art: Juice for the Human Spirit

I create medicinal color therapy art to nourish and enliven our spirit to carry us along the human journey.

I believe we are the stars. We are quite literally composed of light cells and everything we physically interact with in our world is light energy. Through color, different wavelengths of light, we can experience rich loving miraculous Oneness. We are so blessed to be together. This light cell art is made by lighting colors on fire over a clear glass panel. I am thankful to be a part of them freely creating and transforming themselves right before my eyes. In person, the art feels and looks alive. Divinely kissed.

Psychotherapist, Supervisor, Integrative Practitioner

& Founder @ Flourish! Mindful Psychotherapy & Nutrition

For me, the best part of being a therapist is watching clients develop a sense of ease and blossom into their most authentic and beautiful selves. I do my best to create a judgment-free space so everyone feels comfortable, heard and safe to explore memories, experiences, thoughts, stressors, and/or behaviors.

My specialty is treating clients who have symptoms of anxiety, depression, mood disorders as well as those experiencing chronic stress and challenges in their relationships. I see these clients as one whole person which means I do not buy into labels / diagnoses or that the brain is solely responsible for their suffering.

I hold a BSW and MSSW from the University of Texas at Austin and certifications as a Mental Health Integrative Medicine Provider and Kundalini Yoga Teacher. I find mindfulness, interpersonal neurobiology (IPBNB), PolyVagal and Attachment theories, somatic experiencing, functional nutrition and integrative medicine endlessly fascinating and am happy to share any or all of these models and tools with you to help you feel healed and nourished. The common thread connecting all I do is the vagus nerve and I do my best to stay on the cutting edge of science and treatment for this all important multi-branched nerve that serves as the information superhighway of the Gut-Brain Axis.

I am a board approved LCSW Supervisor in Texas and also an LCSW in Colorado.

When I am not working or learning I love to cook, take long walks with my pups, hang at the beach, indulge in comedy that makes me laugh so much my cheeks hurt and practice meditation and Kundalini yoga nearly everyday.

Flourish! is open for video and phone services during COVID-19 pandemic for established and new clients.

flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.

We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals

Flourish! is open for video and phone services during COVID-19 pandemic