Flourish: Mindful Psychotherapy and Nutrition

Anxiety Depression Healing Integrative LCSW Mental Health Mindfulness Nutrition Personal Growth Psychotherapy Relationships

flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.

Stacy Quast

Astrologer Coach Facilitator Intuitive Life Strategist Movement Personal Growth Transformation

Stacy Quast is an Intuitive Archetypal Astrologer, Life Strategist and Transformational Movement Facilitator. She is fiercely committed to guiding people to live a more conscious and connected life of feeling worthy, present and liberated. Clients confidently and authentically move forward while embracing their purpose and passions.

Cyndi Collen, LCSW-S, CMHIMP

Anxiety Depression Healing Integrative LCSW Mental Health Mindfulness Nutrition Personal Growth Psychotherapy Relationships

Psychotherapist, Supervisor, Integrative Practitioner

& Founder @ Flourish! Mindful Psychotherapy & Nutrition

My specialty is treating clients who have symptoms of anxiety, depression, mood disorders as well as those experiencing chronic stress and challenges in their relationships. I see these clients as one whole person which means I do not buy into labels / diagnoses or that the brain is solely responsible for their suffering.

Christina Dietz

Aura-Soma Color Therapy Healing Personal Growth Transition

Integrative Color Therapist

Christina Dietz learned lessons of a lifetime from being sick & undiagnosed in her early twenties prompting her to miraculously crave color: in fruits & veggies, creating colorful art…

Marcia Sherrod, LCSW

Anxiety Depression Healing Integrative Mental Health Nutrition Personal Growth Psychotherapy Relationships

LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition

I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.

Nikki Williams, LPC-I

Anxiety Depression Healing Integrative Mental Health Mindfulness Nutrition Personal Growth Psychotherapy Relationships

Associate Psychotherapist @ Flourish! Psychotherapy + Nutrition

My work focuses on walking alongside adult survivors of childhood abuse, domestic/sexual violence, and couples/families experiencing conflictual relationships. I have great capacity for holding space, hope, and joy during stressful seasons. I’m not scared of what you’re experiencing and I’ll be there to gently encourage the innate desire to heal that brought you to this work. We are walking the resilient path and I believe in your ability to change and heal. It’s vital that you are the author of your own healing.

Alisa Carr, LCSW

Anxiety Healing LCSW Personal Growth Reiki Relationship Spirituality Trauma

Spiritual Director, LCSW, Reiki practitioner @ Eye of the Heart

In counseling her clients, Alisa’s desire is to facilitate transformation, healing, and growth toward wholeness. She encourages, and often challenges, her clients to discover and listen to all aspects of self, enabling more genuine expression and healthier relationships. Alisa is able to create a physical and emotional space that is warm, accepting, and non-judgmental for this work to occur. Using her gifts of compassion and intuition, she facilitates the client’s healing and growth process.