Carrie Allison LMT

Owner/Operator @

The Jade Gardenia
Massage & Wellness

The Jade Gardenia is a Therapeutic Wellness Massage Studio.

Sessions are with practitioner Carrie Allison LMT. Carrie has 8 years experience as a Massage Therapist and is also a Reiki Practitioner and is a Level 1 Upledger Cranial Sacral Practitioner.

The Jade Gardenia is located at 1708 S 1st Street in the 78704 in the same building as South Austin Chiropractic.

Sessions can be booked online or by calling 512-774-4130

By appointment only, Friday-Tuesday.

Dr. Shelly Sethi is a double board certified family physician who provides integrative and functional medicine to people who are looking for clarity and root-cause resolution of their chronic health issues or to people who want to optimize their body and brain to live to their full potential.

She provides a step-by-step system that is customized for your unique health condition. Her program reverse engineers your health goals by understanding your genetic potential and focuses on recovery from stress exposure. This results in more energy, a clear mind, and an optimized body and spirit which improves your relationships, impact, and lifestyle.

She is a national speaker in the field of Integrative Medicine and a #1 best selling author of “Built to Thrive. Overcome Chronic Illness, Fatigue and Hormonal Imbalance and Get Your Energy and Vitality Back Without Medication or Surgery.”

She is the Founder of Dr. Shelly Sethi Personalized Medicine and has a special interest in botanical medicine and culinary medicine.

Additionally, she teaches culinary medicine workshops and mind-body seminars in Austin. She helps her patients achieve health by focusing on nutrition science, sleep physiology, stress management, exercise physiology, connection to community and spiritual practices to minimize the risk of chronic disease onset, while simultaneously improving healthspan.

She enjoys the practice of yoga and has studied various methods of meditation for over twenty years.

Reiki Master and Meditation Guide @ Katie Pitcher Reiki

Katie specializes in anxiety, depression and corporate burnout. While she is trained in trauma-informed Reiki, due to her background in corporate, Katie is intimately familiar with the stressors of that lifestyle. Having personally experienced burnout, Reiki and meditation saved her from it.

Reiki is something that can calm anxieties and relieve the stress of everyday life. As for emotional healing, Reiki can help with that, too. Emotions may arise as past traumas are released, but Katie will be there supporting you. Reiki is also known to help with physical pain.

Certified Rolfer & Certified Hakomi Practitioner

I combine Rolfing, Mindful Movement, and Body-Mind Coaching to teach people how to leverage the information in their bodies to accelerate their growth & development through transition, whether working to rewire chronic pain or moving through a shift in career or life path.

My journey really began in earnest with deep dissatisfaction with the direction my life was heading.

Navigating a 12-year career in investment banking & corporate finance, I gradually realized that while I had physical health and financial success, I was lacking the emotional and spiritual alignment my System craved. I’d spent my life oriented toward external goals, so I didn’t have an integrated sense of Self – an interconnected wisdom based on the information my body, mind, and spirit were giving me – to rest into when the clear path ahead suddenly disappeared when I failed to get a critical promotion.

What I didn’t know at the time was that this spiritual kick-in-the-ass marked the beginning of a lifelong process of self-discovery and transformation. Moving forward required that I learn how to transform myself in a way that wasn’t just based on physical or mental discipline. These were old tools that I could easily call on, but at this stage in my life they were only keeping me headed down the same tired road. They were failing me and I had to learn it the hard way.

For something new to happen I had to learn how to turn my attention inward to discover what I really wanted so I could be on a satisfying path. And, I had to learn the critical skill of recognizing those unseen places where I kept myself from progressing forward.

As my personal transformation unfolded over the years, my professional practice came into form as well, first around Rolfing, then later integrating Hakomi and Mindful Movement. Through my journey I’ve changed my body, my mind, and my relationships, and have connected to my deep sense of purpose in life.

My practice is the result of nearly 20 years of growth and personal transformation, of diving deep into myself to remove the barriers I’ve had to my natural evolution. I know first-hand how transformational this work can be, and I look forward to traveling alongside you as you chart your own journey to a more-evolved you.

Drum & Rhythm Facilitator @ Soulshine Rhythm Experience: Interactive Programs

HealthRhythms Therapeutic Drumming, Team Building, Stress Management

Soulshine Rhythm Experience is about creating connection through the healing power of RHYTHM.

As a HealthRhythms Trained Facilitator, Suzy utilizes this evidence-based Group Empowerment Drumming protocol that has been shown to reduce stress, strengthen the immune system, and boost creativity and bonding.

She has experienced first-hand the incredible healing power of rhythm and her passion lies in empowering others. A strong advocate for wellness and art, Suzy uses her knowledge and inclusive spirit to create a fun, relaxed, creative environment in which anyone can benefit from connecting with the rhythm.