Karen Shopoff Rooff

Aqua Yoga Coaching Exercise Health Menopause Perinatal Prenatal Training Wellness Women Women's Fitness Yoga

Health Coach @ Balance Personal Fitness Training

Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide.