FEAR

by Mary Louise Mary is an ordained Shamanic Minister, Spiritual Counselor, and Reiki Master. She is the founder of Restful Waters. In 2020 she attended the Shamanic Breathwork Initiation Process with The Venus Rising Association for Transformation and became an ordained Shamanic Minister. With these new skills, her work has shifted from soothing the physical […]

Unearthing Your Soma Sapien Wisdom

By Mike Williams Mike helps people understand how they’re wired so they can stop getting stuck in old patterns and learn to do something radically different. Through the practices of Rolfing® Structural Integration, Hakomi Mindful Somatic Psychology, Rolf Movement Integration, and decades of experience teaching and practicing diverse somatic and movement arts. Mike aims to […]

Back-to-School Sleep Tips For The Whole Family

by Dr. Katie Keller D.O. @ DirectMed.care Dr. Katie Keller is a Board Certified Family Medicine Physician, and has been practicing holistic primary care in Austin, Texas for nearly a decade. She’s part of the DirectMed.care team, a direct primary care clinic in Austin with memberships and discounts for businesses, families and referrals. Katie shares […]