Are you sleep deprived?
Or are you straight up slumber starved? We all know what it is like to miss out on a night or two of sleep and to feel crabby as a result. Most of us also know what happens if sleepless nights become the new normal, and that would be: nothing good.
On April 8th Austin (and much of Texas) will be in the path of totality for a Total Solar Eclipse. A rare and special event where the moon passes between the Earth and the sun, blocking the sun’s light from reaching the Earth. Beyond a special experience to look forward to, Is there more to […]
Join Us at the Women in Business Wellness Retreat Ladies, are you feeling overwhelmed and depleted from the demands of balancing work and personal life? It’s time to prioritize your well-being. As women in business, we often find ourselves stretched thin, neglecting our own self-care in the pursuit of success. The Women in Business Wellness […]
Feb 10, 2024, 3:00 PM – 5:00 PM CST Shuniya Yoga Collective, 1708 Houston St, Austin, TX 78756 Beginner friendly – no prior experience or massage tools necessary. This is a fun event, welcoming all levels! Learn & Enjoy Partner Yoga at Shuniya Yoga Collective Do you know how to give your partner or friend […]
Alo Wright (pronounced A – low) is an Austin Life Coach with a focus on self-love and achievement. Alo has a passion for leading and supporting others through their self love journey and empowering them to be their most authentic self. Because all aspects of health are important to her, her work encompasses body, mind […]
