AWC Blog
We know that we should avoid drugs, cigarettes, alcohol, excessive sugar, etc. We have a Poison Control Center to call...
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By Colleen Flynn, Nutritional Therapy Practitioner @ Nutritional Zest, LLC Colleen is a Nutritional Therapy Practitioner trained at the Nutrition...
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By Peter Craig, MA, LPC Intern Peter offers: Individual, Couples, and Group Counseling for Adults @ Peter Craig Counseling &...
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"Cooking is a survival skill", and it "is that important and essential" but it doesn't have to be complicated.
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The words you use have a powerful impact on the health of your organs, your cells, your entire body. Did...
Continue ReadingWe know that we should avoid drugs, cigarettes, alcohol, excessive sugar, etc. We have a Poison Control Center to call if we ingest certain chemicals. But, who do we call when what we are ‘ingesting’ isn’t a material? What about when it is negative talk from others or —even worse — from ourselves. It’s a phenomenon I’ve started calling ‘talk-sick.’
By Colleen Flynn, Nutritional Therapy Practitioner @ Nutritional Zest, LLC Colleen is a Nutritional Therapy Practitioner trained at the Nutrition Therapy Institute and certified through the Nutritional Therapy Association, BioIndividual Nutrition Institute and Restorative Wellness Solutions Functional Lab Testing. She is a whole-food and wellness enthusiast and believes that food should please your taste buds […]
By Peter Craig, MA, LPC Intern Peter offers: Individual, Couples, and Group Counseling for Adults @ Peter Craig Counseling & Austin Professional Counseling He Specializes in: Trauma healing, mindfulness, spirituality, eating psychology, coaching Peter shares his blog “It’s finally okay for men to go to therapy“, he says: “The tide has turned. The stigma of […]
“Cooking is a survival skill”, and it “is that important and essential” but it doesn’t have to be complicated.
The words you use have a powerful impact on the health of your organs, your cells, your entire body. Did you know they can actually affect the way your body processes food?
