AWC Blog

AWC Blog

Under the Surface – Movement Class

Thursday, Jul 20th 5:30 PM – 7:00 PM CST Want to experience and learn how to move your body as an integrated fluid system? Join Two Teachers, Summer Greenlees & Melody Benton, who have delved deep into the worlds of yoga, embryology, fascia, developmental movement and beyond to understand the origin of our roots and […]

Three Reasons Why You Keep Attracting Narcissists in Your Life

by Mallory Beckwith, LPC-A Being in a relationship with a narcissist is confusing and painful. If you have come to the realization and accepted you have a narcissistic person in your life — you have overcome the first obstacle of moving forward towards healing. First you have to come out of denial that this person […]

Meal Prep: A Beginner’s Guide E-book

Meal prep beginners, aficionados and those in between: I’ve carefully and meticulously made this meal prep e-book for you to make your meal prep efforts successful! It includes 31 pages of original recipes, detailed grocery lists, a meal prep schedule, loads of notes to make your life easier, and more!

Camp Lucy Wellness Retreat

Announcing the Camp Lucy Wellness Retreat! A Women’s-Focused Wellness Retreat in Dripping Springs, TX Friday July 21st & Saturday the 22nd. Camp Lucy, the 282-acre Hill Country resort in Dripping Springs, Texas, has announced today it’s hosting a two-day women’s-focused Camp Lucy Wellness Retreat including day passes for Friday July 21st, and Saturday July 22nd. […]

Massage, Watsu & Yoga for Mother’s Day

Spring Gifts with Summer Greenlees Summer Greenlees, LMT, is a Massage Therapist, Watsu & Yoga Instructor and she has some exciting news and offerings just in time for Mother’s Day! New Massage Therapy Office Summer has been a licensed massage therapist since 1998, and she was awarded “Best Massage Therapist” from Austin Birth Awards in 2013 […]