When fear ignites gratitude

When we look around at the situation we are in, the word that comes to mind is uncertainty. We hear it a lot, mostly as a euphemism that we are headed for “uncertain times”.

I’d like to invite you into the notion that our certainty has not been taken from us, primarily because it never existed in the first place. What has been lifted is our illusion of certainty. Nothing in our lives is permanent and nothing is guaranteed.

The Hope of Spring & Coronavirus Blues

By Beverly Bragg Ware Beverly Bragg Ware trained in Classical Five Element Acupuncture at The Institute of Classical Five Element Acupuncture in Santa Monica (ICFEA) with renowned teachers Neil Gumenick and Mary McCullough.  She earned her Master’s degree in Acupuncture and Oriental Medicine from the  Academy of Oriental Medicine of Austin (AOMA) where she studied western medicine, acupuncture, herbs, and qi gong. […]

What Everyone Needs to Know About Stress and the Immune System

from Megan Adams Brown Certified Nutritional Health Coach & Health Blogger Megan shares: With COVID-19 I want to brain dump everything I know immune boosting foods + recipes for the folks I email weekly. I was reminding of this lesson learned though… You can eat all the broccoli, medicinal mushrooms, superfoods, etc… and if you’re […]