Crystal is a mindset and habit coach. She works with each client to uncover emotions, learned beliefs, and fears that are holding them back from being the dream version of themselves. Crystal takes a holistic approach to help clients by diving into all lifestyle factors, imagining possibilities, and empowering them to live their fullest potential.

Crystal takes a mind, body, soul approach for her personal well-being by practicing self-coaching and Pilates on a daily basis.

Crystal is a certified life and health coach. She has been a mentor and leader for over 16 years, mostly in the Fashion and Retail Operations Industry where she led 100’s of people to strive for the next level in their careers while achieving ambitious revenue goals. In addition, Crystal has spent numerous years as a project manager lead and in training and development.

Crystal has a passion for helping and supporting others and consistently goes above and beyond to make a positive impact in other people’s lives.

Emotions Health Coach Life Coach Limiting Beliefs Mindset

Crystal Adams, Mindset and Habit Coach
Crystal Adams