Dr. Shelly Sethi is a double board certified family physician who provides integrative and functional medicine to people who are looking for clarity and root-cause resolution of their chronic health issues or to people who want to optimize their body and brain to live to their full potential.
She provides a step-by-step system that is customized for your unique health condition. Her program reverse engineers your health goals by understanding your genetic potential and focuses on recovery from stress exposure. This results in more energy, a clear mind, and an optimized body and spirit which improves your relationships, impact, and lifestyle.
She is a national speaker in the field of Integrative Medicine and a #1 best selling author of “Built to Thrive. Overcome Chronic Illness, Fatigue and Hormonal Imbalance and Get Your Energy and Vitality Back Without Medication or Surgery.”
She is the Founder of Dr. Shelly Sethi Personalized Medicine and has a special interest in botanical medicine and culinary medicine.
Additionally, she teaches culinary medicine workshops and mind-body seminars in Austin. She helps her patients achieve health by focusing on nutrition science, sleep physiology, stress management, exercise physiology, connection to community and spiritual practices to minimize the risk of chronic disease onset, while simultaneously improving healthspan.
She enjoys the practice of yoga and has studied various methods of meditation for over twenty years.