Personal Therapeutic Chef

I help clients meet personal health goals and providing catered meals, education, and the science/flavor to back it up.

My interest and passion for food and nutrition began seven years ago when I struggled with my own digestive ailment and cured it by changing my diet. I decided to further my education by obtaining a Bachelor’s degree in Science from Bastyr University in Seattle, Washington with a focus in Nutrition and Culinary in 2016.

I work directly with clients who are prescribed or are limited to a specific therapeutic diet (for example: Whole 30/paleo, low FODMAP, elimination diets for food allergies, nutrient dense, TCM/Ayurvedic nutrition, etc.) by helping them meet personal health goals with catered meals, education, and the science/flavor to back it up.

I prefer to work with local, seasonal, and sustainable ingredients as much as possible.

Appetite Autoimmune Catering Chef Diabetes Digestion Digestive Elimination Diet FODMAP Food allergies Food as Medicine Gluten Holistic Holistic Nutrition Hormones Inflammation Keto Nutrition Paleo Personal Chef Special Diets Therapeutic Chef Vegan Vegetarian Whole30

Indigo Mathewson

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