Michelle Wald has been a Physical Therapist since 1991, for the last 10 years she has studied Functional Medicine and wellness. She’s a Functional Medicine Health Coach, and owner of New Paradigm Wellness. She has been certified since 2001 in the Advanced Aston® Kinetics program giving advanced understanding in human posture, Biomechanics, Myofascial Release, movement, fitness and Advanced Problem solving. She has 30 years experience in senior fitness and PT.
Currently she is offering online Physical Therapy and Wellness programs, including:
- Sugar Busters -5 Day Sugar Cleanse
- Clear The Way -gentle Digestion and Detox program
- Healthy and Wise Senior program
- and Individualized Health Coaching and Wellness Programs tailored to your needs.
- She Teaches a Live Stand Up to Gravity class – Aston® Senior Fitness for Living – weekly, Friday at 9:30 am (Central time-currently on Zoom).
She is available for free 30 min Consultations to see what program would be right for you.