Creator and Curator at [RE]TREAT Brain Health Boutique

Helping people find alternatives to conventional psychiatric treatments

[RE]TREAT is a physician curated boutique aimed at elevating YOU to your best self by inspiring the following 7 pillars:

[super]FOOD
[daily]MOVEMENT
[prioritized]SLEEP
[healthy]CONNECTION
[compassionate]SELF-CARE
[thoughtful]PURPOSE
[inspired]GROWTH

It is a place to peruse scientifically proven supplements, products, technology, tinctures and tools to enhance mental and emotional well-being, meticulously selected by Dr. Bening AND ever-evolving.

Nadia Bening, MD. is a Psychiatrist and Certified Brain Health Coach, in addition to wife and mom of 3 boys, specializing in the most effective NATURAL treatments to optimize brain health and help you enjoy a full, active, energized lifestyle. She has over a decade of experience in the traditional psychiatric clinical setting and is excited to bring her expertise and innovative boutique to the Texas Hill Country.

Be prepared to walk out/check out of [RE]TREAT with tangible products to boost your mood, reduce stress, improve focus, enhance memory and increase energy.

It is Dr. Bening’s hope that you leave feeling equipped to take charge of your well-being, feel a sense of EMPOWERMENT and know that you have the ability to create brain healthy HABITS for life!

Brain Health Holistic Mental Health Psychiatry Supplements

Nadia Bening, MD. Creator and curator of RetreatBrainHealth.com

Contact Nadia Bening, MD