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	<title>election 2020 &#8211; The Austin Wellness Collaborative</title>
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	<link>https://austinwellnesscollaborative.org</link>
	<description>Collaboration Over Competition</description>
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		<title>Election Time Self-Care Plan</title>
		<link>https://austinwellnesscollaborative.org/2020/11/02/election-time-self-care-plan/</link>
		
		<dc:creator><![CDATA[Shelly Haines]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 21:33:42 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[election 2020]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-compassion]]></category>
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		<guid isPermaLink="false">https://austinwellnesscollaborative.org/?p=3830</guid>

					<description><![CDATA[Self-care tips from David Lauterstein, author, teacher, and co-owner of The Lauterstein-Conway Massage School. With so many disharmonies in the world around us, a focus on self-care can seem a bit narcissistic.
<p><a href="https://austinwellnesscollaborative.org/2020/11/02/election-time-self-care-plan/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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