Healthy Living – The Austin Wellness Collaborative

Beating Chronic Fatigue Syndrome

Shelly Haines — Fri, 04 Dec 2020 16:38:23 +0000

By Shelly Haines Certified Health and Wellness Coach and Wellness Mentor, Shelly Haines, shares her story of how she was able to recover from Chronic Fatigue Syndrome often also called Myalgic Encephalomyelitis. Learn more about this mysterious illness and what she did to cure herself of a chronic illness she was told she’d have to […]

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8 Supplements to Support Your Immune System During the Pandemic

Shelly Haines — Mon, 05 Oct 2020 20:02:11 +0000

By Shelly Haines Shelly Haines is a certified health and wellness coach offering coaching and mentoring to clients who want to live a healthier lifestyle. She specializes in chronic fatigue management. Your diagnosis does not define you. Shelly Haines Read her latest blog post about supplements that help your immune system. The immune system defends our body […]

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5 Small Steps for Big Changes

AWC Admin — Tue, 15 Jan 2019 19:21:03 +0000

As the days of the new year march forward, we’ve hopefully remained consistent in pursuing our goals. Colleen Flynn reminds us that it’s not “All or nothing”. She recommends 5 small things that we can all do to keep on our paths to healthy living. Do a little something, it all adds up! Build, or […]

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