How To Meal Prep Like a Boss
“Cooking is a survival skill”, and it “is that important and essential” but it doesn’t have to be complicated.
Tag: Nutrition
The Power of Our Words
The words you use have a powerful impact on the health of your organs, your cells, your entire body. Did you know they can actually affect the way your body processes food?
Feed My Growing Brain
By Theresa Hernandez, Functional Medicine Nurse Practitioner @ Lake Travis Integrative Medicine Theresa Hernandez received her BS in Nursing from the University of Chicago in 2002 and continued her education with a Masters of Science in Nursing in 2006 while working in the pediatric ICU at Rush University Medical Center. She is currently completing her […]
Tuesday’s Truth Video Series
Cecili shares her Video Series “Tuesday’s Truth”. In this video she talks about the Real Reason for Prescription Medication for IBD.
Is Roundup Really All That Dangerous?
Submitted by Matt Dorsey, MAcOM, LAc Acupuncturist and Integrative Medicine Consultant @ The East-West Alchemist Matt Specializes in: Clinical Nutrition, Acupuncture, and Herbology He shares his latest post: “It’s time to transcend the politics, the belief systems, the narrow-minded reality tunnels. It’s time to get serious about being evidence-based when it comes to eating organic […]