Introducing Jenna Valentine’s Book: Mantras of Bad B*tches! Dr. Jenna Valentine is one of Austin’s Acupuncturists and Wellness practitioners helping people live healthier lives. Jenna offers acupuncture, cupping therapy and TuiNA body work services to help her patients reach their healing goals. She also utilizes her psychology background and training to provide in-depth intimacy coaching […]
A Fun Option for Self Care by Dr. Jenna Valentine About Dr. Jenna Valentine Based in Austin, TX, Jenna has her doctorate degree in Acupuncture and Chinese Medicine (DACM) and is a Texas Medical Board & NCCAOM Certified Licensed Acupuncturist and Herbalist. Jenna offers acupuncture, cupping therapy and TuiNA body work services to help her […]
There are times when we have so much going on, and we feel completely overwhelmed but we know we must go on…
by Vivian Best Vivian Best is a Guild Certified Feldenkrais PractitionerCM. The Feldenkrais Method has given her relief from pain and has helped her to empower others to take better care of themselves. She teaches self-aware self-care, and her compassionate guidance has helped instill a sense of pleasure in movement and bring vitality and ease to […]
Self-care tips from David Lauterstein, author, teacher, and co-owner of The Lauterstein-Conway Massage School. With so many disharmonies in the world around us, a focus on self-care can seem a bit narcissistic.
