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	<title>Overworked &#8211; The Austin Wellness Collaborative</title>
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		<title>On Burnout, Waiting, and Wonder</title>
		<link>https://austinwellnesscollaborative.org/2020/11/18/on-burnout-waiting-and-wonder/</link>
		
		<dc:creator><![CDATA[Shelly Haines]]></dc:creator>
		<pubDate>Wed, 18 Nov 2020 14:14:08 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Overworked]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Worry]]></category>
		<guid isPermaLink="false">https://austinwellnesscollaborative.org/?p=3897</guid>

					<description><![CDATA[By Julia Aziz, LCSW-S. Holistic Psychotherapist Julia has over 20 years of counseling experience and specializes in helping women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress. Julia Aziz is the owner of a private practice that integrates psychotherapy, writing, meditation, [&#8230;]
<p><a href="https://austinwellnesscollaborative.org/2020/11/18/on-burnout-waiting-and-wonder/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>You&#8217;re working too hard</title>
		<link>https://austinwellnesscollaborative.org/2020/03/17/youre-working-too-hard/</link>
		
		<dc:creator><![CDATA[AWC Admin]]></dc:creator>
		<pubDate>Tue, 17 Mar 2020 22:50:53 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Overworked]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Rolfing]]></category>
		<guid isPermaLink="false">https://austinwellnesscollaborative.org/?p=2921</guid>

					<description><![CDATA[By Mike Williams Certified Rolfer &#38; Certified Hakomi Practitioner In his latest post, Mike tells us how working too hard creates real physical pain in our bodies and introduces to us his video series covering some tools to help! Mike says: “I believe the tools to reset our body should be available to everyone. That’s [&#8230;]
<p><a href="https://austinwellnesscollaborative.org/2020/03/17/youre-working-too-hard/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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