self-compassion – The Austin Wellness Collaborative

When all your “stuff” is up and you need to keep going anyway

AWC Admin — Wed, 06 Apr 2022 01:50:43 +0000

There are times when we have so much going on, and we feel completely overwhelmed but we know we must go on...

On Grieving

AWC Admin — Wed, 02 Dec 2020 13:57:45 +0000

By River Roaring River spent over 20 years as a trial attorney and lobbyist who owned her own law office by the courthouse. She walked away at the height of her career to fulfill her mission to support healthy sexuality and relationship. She is the founder of Uncage Love: Healthy Love, Sex & Intimacy Coaching […]

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Election Time Self-Care Plan

Shelly Haines — Mon, 02 Nov 2020 21:33:42 +0000

Self-care tips from David Lauterstein, author, teacher, and co-owner of The Lauterstein-Conway Massage School. With so many disharmonies in the world around us, a focus on self-care can seem a bit narcissistic.

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Why Self-Compassion Is Life-Changing

AWC Admin — Tue, 09 Apr 2019 12:47:39 +0000

Marilyn Orr, co-owner of The Cedars Ranch and leadership coach with Capacity Building Coaching, shares with us her latest blog post on self-compassion. “Compassion is a word the vast majority of us easily embrace as a beautiful value. You might consider it one of your core values. It may be the lens that you want […]

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