Karen Shopoff Rooff

Aqua Yoga Coaching Exercise Health Menopause Perinatal Prenatal Training Wellness Women Women's Fitness Yoga

Health Coach @ Balance Personal Fitness Training

Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide.

Katherine Winge C-IAYT

Aqua Yoga Aqua Yoga Therapy Gentle Yoga Meditation Mindfulness Self-compassion Therapeutic Yoga Water Yoga

Aqua Kriya Yoga Specialist, yoga therapist, meditation teacher & Mindful Self-Compassion trained teacher

@ Austin Aqua Yoga

Specialties: aqua yoga, gentle yoga, meditation and Mindful-Self Compassion.

“Katherine Winge is a mother, lover of water, longtime student/practitioner of meditation and yoga. She is a certified yoga therapist, Aqua Kriya Yoga specialist, Aqua Kriya Yoga teacher trainer, meditation teacher and Mindful Self-Compassion trained teacher. …”