Functional Wellness Practitioner and Burnout Specialist

@ Break Thru Burnout

Elizabeth Gaines is a Functional Health Practitioner and Burnout Recovery Expert that specializes in understanding how stress and disempowerment lead the body out of balance and into disease.

Certified through Functional Diagnostic Nutrition, Elizabeth combines lab testing that analyzes the body’s core systems with holistic lifestyle changes to bring about personalized & long-lasting healing to her clients.

Elizabeth is a recovering co-dependent and a survivor of emotional abuse. Driven by a belief that health is the ultimate form of self-empowerment, she helps people in support roles reclaim their energy and tackle the root cause of their health issues so they can return to their naturally vibrant state.

Founded by Shefaly Ravula, PA-C

Precision Gut Health is a virtual telehealth practice specializing in personalized gut health solutions. With the philosophy of “Trust your gut,” we understand that everyone’s gut is unique and requires individualized care. We combine cutting-edge diagnostics with evidence-based therapies to address root causes of digestive issues and optimize overall wellness.

Our Approach

• Customized Treatment Plans: Tailored specifically to your unique health needs
• Science-Based Functional Medicine: Methods grounded in latest research for whole-body care
• Compassionate, Expert Guidance: Welcoming support throughout your health journey
• Advanced Diagnostics: Uncovering underlying causes of digestive discomfort

Services

• Comprehensive gut health assessments
• Metabolic health optimization
• Weight loss programs
• Personalized meal plans
• Virtual consultations available nationwide and globally

Shefaly intertwines her experience in conventional gastroenterology with her background as a cooking instructor and nutritionist to create a practice where “food as medicine” forms the foundation of patient care. Her holistic approach integrates lifestyle medicine, functional medicine, preventive medicine, and the emerging field of nutrigenomics.

Website: https://precisionguthealth.com/

About Shefaly Ravula, PA-C

Shefaly has been a board-certified physician associate for over 25 years. She graduated from the University of Texas in Austin in 1997 and from the UT Southwestern Physician Assistant Graduate Program in 1999. After working in Seattle in inpatient care and later in conventional gastroenterology in Austin, she expanded her expertise into culinary medicine and nutrition, becoming a food writer, food-as-medicine instructor, and kitchen coach. She has continued expanding her nutrition knowledge through the Institute of Functional Medicine certification process.

Learn more about Shefaly on her website.

Tammy is a Registered Nurse and Registered Dietitian with a dual Bachelor of Science degrees in Nursing and Clinical Dietetics, Tammy is a Registered Nurse and Registered Dietitian with over 30 years of experience in nutrition counseling. Tammy helps clients optimize life-style and nutrition by drafting a personalized nutrition plan of care.

Working from a Functional Medicine client-centered foundation, she helps each patient to identify how they can support their body’s own natural healing processes to achieve a high level of health and vitality. Her specialties include nutrition, cardiovascular disorders, metabolic syndrome, diabetes, digestive and auto-immune disorders, and more.

Pursuing her Master’s in Functional Medicine, Tammy is excited to share evidence-based care and recommendations on cutting edge medical knowledge. Tammy enjoys spending time with family and friends, exercise, and loves taking nature walks in the beautiful Hill County of Austin, TX.

Mission

“We believe in a patient centered approach to health and beauty. Here at AustinMD we utilize the latest anesthetic treatments and cutting edge science to diagnose and formulate a customized treatment plan for each individual.”

Schedule your FREE 15-minute consultation!

*available in person or virtually