Cristina is an outdoor educator and The owner of The Rooted Method, a luxury camping retreat business that aims to rewild humans through transformative outdoor experiences.
Cristina is an energetic and embodiment coach that helps women feel safe and expansive in their bodies and business through breathwork, manifestation, visualization and nature therapy. She holds space for 1:1 mentorships, group programs, rewild retreats and she is the founder of The Austin Rewild Festival.
She has a breathwork and embodiment membership that you can check out at anytime! Message her directly on FB and you can come try a few group sessions for free!
Sign up for her educational newsletter on her website homepage: www.rootedmethod.com