Advanced Certified ThetaHealer®
Certified Transformational Life Coach
Core Breakthrough Founder

​I have had a lifelong passion for assisting people through deep healing.

My coaching and mentoring practice is deeply rooted in the philosophy that when we uncover our limiting core beliefs & fears, we then hold the power to change what has prevented us from achieving wholeness and empowerment. I utilize powerful coaching skills, healing modalities, and many wisdom-producing life experiences to assist my clients in living a better and more fulfilling life.

When we truly know the life “story” we are believing, we can change it and create a new, more empowering story. I help my clients create these new stories to achieve a life of authenticity, passion, purpose, success and peace.

My Areas of Expertise 

• Getting unstuck
• Health and wellness
• Tapping into your success potential
• Spiritual growth
• Youth coaching
• Couples & relationship coaching
• Healing from trauma

Courtney (she/her) is a witness, space-holder, supporter, and caregiver for families of all types and in all stages. She has served youth and their families since 2008.

As a Life Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Courtney supports parents in practicing self-care, maintaining personal growth, and developing balanced sensitivity towards the process their rapidly-changing child is creating. Sessions with Courtney lovingly guide families in overcoming isolation, as they develop the trust, communication, and connection that’s crucial for a life of ease.

As a Full-Spectrum Companion, Courtney is passionate about honoring life’s transitions, and she believes that all birthing people deserve compassionate, steady, and informed support throughout their unique reproductive journeys. She offers prenatal, labor/birth, postpartum, abortion.

Courtney is proud to elevate the voices and needs of each client she has the honor of serving. She is dedicated to inclusive, anti-racist work both in her personal and professional relationships and in the systems she lives and works in.

LPC

Licensed Professional Counselor

I use depth-oriented and experiential modalities to get to the root cause of issues and facilitate change, including Existential Therapy, Relational Therapy, Mindfulness and Parts Work. I view people as a whole, recognizing the connection of mind, body, emotions and soul. The goals are to increase insight and integration of parts of yourself you may avoid or be unaware of, so that you can transform your challenges into wisdom and live a more authentic life. We’ll look at life history and habits, including how your patterns show up in your relationship with me.

I work with adults and adolescents (13+) in person and virtually. Work with adolescents may include work with their caregivers to help facilitate change in the system. I enjoy working with many topics such as: life changes, grief, anxiety, depression, spirituality, highly sensitive people, the search for purpose/identity, relationship patterns, mind-body connection and complex trauma.

All are welcome – regardless of background, beliefs, identity, appearance, etc. I am a trauma-informed practitioner. I do not assign diagnoses or label people.

Outside of work, I love nature, music, movement practices and photography.

Licensed Professional Counselor-Supervisor
@ Kristin Shanahan Therapy

Counseling, the way I see it, is a process of self-discovery and exploration which requires an open mind, patience and collaboration between the counselor and client.

My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.

In the therapy room, people experience me as relaxed, direct, authentic, dedicated, curious and open to laughter. It is my belief that with compassion and courage, we can experience a greater sense of well-being.