Advanced Certified ThetaHealer®
Certified Transformational Life Coach

@ Anita Lane Core Breakthrough Coaching

​I have had a lifelong passion for assisting people through deep healing.

My coaching and mentoring practice is deeply rooted in the philosophy that when we uncover our limiting core beliefs & fears, we then hold the power to change what has prevented us from achieving wholeness and empowerment. I utilize powerful coaching skills, healing modalities, and many wisdom-producing life experiences to assist my clients in living a better and more fulfilling life.

When we truly know the life “story” we are believing, we can change it and create a new, more empowering story. I help my clients create these new stories to achieve a life of authenticity, passion, purpose, success and peace.

Courtney (she/her) is a witness, space-holder, supporter, and caregiver for families of all types and in all stages. She has served youth and their families since 2008.

As a Life Coach for Teens and Parents, Courtney supports tweens, teens, and young adults in finding their voice, growing confidence, and thriving. Courtney supports parents in practicing self-care, maintaining personal growth, and developing balanced sensitivity towards the process their rapidly-changing child is creating. Sessions with Courtney lovingly guide families in overcoming isolation, as they develop the trust, communication, and connection that’s crucial for a life of ease.

As a Full-Spectrum Companion, Courtney is passionate about honoring life’s transitions, and she believes that all birthing people deserve compassionate, steady, and informed support throughout their unique reproductive journeys. She offers prenatal, labor/birth, postpartum, abortion.

Courtney is proud to elevate the voices and needs of each client she has the honor of serving. She is dedicated to inclusive, anti-racist work both in her personal and professional relationships and in the systems she lives and works in.

LPC-A

Licensed Professional Counselor-Associate

I help adults & teens live fuller, more authentic lives. The complexities of life can weigh on us, affecting our energy & perspectives. Maybe you have gone through some painful or challenging experiences. A part of you is calling for something different & that brought you here now. Many issues come from low self-worth, or from losing trust in our inner voice after painful experiences. However, this wisdom is always inside us & will continue to create “symptoms” & “problems” in our life in an attempt to get our attention. Trust that feeling the desire to change a pattern is a sign you’re ready for the challenge required.

With self-compassion, we see that we did the best we could at the time. With resilience, we move out of stagnation & turn our experiences into growing opportunities. This is how we transform our pain into wisdom & strength.

Some areas of focus:

• self-worth, depression,
• reconnecting to your intuition,
• spiritual journeys,
• family of origin, identity,
• life transitions,
• empaths/intuitives/highly sensitive people,
• grief, over-thinkers who need help feeling, trauma,
• integrating psychedelics or other transformative experiences,
• “canaries in the coal mine,”
• those who feel misunderstood,
• disruptors to the status quo… & more.

My approach is heart-centered, relational & trauma-informed. I meet you where you are by combining various approaches. I primarily use Psychodynamic theory, Mindfulness, IFS/Parts work, & Attachment theory.

Most importantly, I focus on authentically connecting with you.

I’m down to earth, patient & willing to challenge you as well.

Licensed Professional Counselor-Supervisor
@ Kristin Shanahan Therapy

Counseling, the way I see it, is a process of self-discovery and exploration which requires an open mind, patience and collaboration between the counselor and client.

My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.

In the therapy room, people experience me as relaxed, direct, authentic, dedicated, curious and open to laughter. It is my belief that with compassion and courage, we can experience a greater sense of well-being.