Fitness – The Austin Wellness Collaborative

Mitz Albarran — OPTML Performance

stephanie — Wed, 22 Jul 2026 15:22:17 +0000

Mitz Albarran is a NASM-certified personal trainer and NeuFit Performance Specialist with over a decade of coaching experience, operating OPTML Performance out of CrossFit Central Downtown. He offers three core programs: striking classes in kickboxing and Muay Thai for all levels; Youngstars, a Hyrox-inspired youth fitness program for ages 4–15; and private adult training, […]

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Dr. Lily Yu PT, DPT, CSCS

AWC Admin — Fri, 27 Feb 2026 22:01:17 +0000

Doctor of Physical Therapy @ Ninja Physio Dr. Lily Yu specializes in bridging the gap between rehab and fitness to help runners and lifters eliminate chronic pain, get stronger and fitter, and build sustainable, long-term fitness.

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Rachel Bents

AWC Admin — Mon, 17 Jul 2023 18:18:05 +0000

At ENJOY we help leaders have fun creating healthy habits through personal training and plant-based nutrition coaching. As the Founder and CEO Rachel has graduate degrees in Education and Kinesiology. She has worked in various leadership positions in large organizations and knows the challenges leaders face. ENJOY provides the expertise to help leaders enjoy getting […]

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Swift Fit Events

AWC Admin — Tue, 05 May 2020 18:03:19 +0000

Swift Fit Events brings fitness and wellness activities into event and conference settings so that attendees can feel restored and revitalized throughout the entirety of the event. Swift Fit offers three different types of activities - ‘running/walking’, ‘group fitness’ and ‘wellness’. These three categories serve any level of fitness and ability while also offering wellness for stress relief, mind sharpening and creating healthy habits. We offer our clients a menu of options which they can choose, customize and have us provide with ease.

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Megan Miller, FNP-C, HHC

AWC Admin — Thu, 09 Jan 2020 21:22:15 +0000

Functional Medicine Nurse Practitioner, Holistic Health Coach, Group Fitness Instructor, Hormone Guru Have you ever gone to see your healthcare provider with bothersome symptoms only to be told, “everything looks normal” ? OR - you are offered an antidepressant, sleeping pill, or some other drug? Or maybe you are told, “it’s just part of life.” There is a difference between normal and optimal. If you are not even feeling “normal”, then something is definitely off and you have the right to be heard! Your body has an amazing power to heal itself - but only when you give it what it needs and get to the root cause in a holistic way.

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