Hello! I’m Abby Hand, Preconception Health Consultant, and soon-to-be published author. I help couples over 35 improve their health before trying to conceive (TTC). My process uses positive lifestyle change and health optimization grounded in current research, traditional medicine, and natural philosophies. I also incorporate biometric tracking, epigenetic data, and other valuable tools into a complex systems approach to coaching. What makes my practice extra unique is that I draw on my own autoimmune disease and pregnancy experiences to empower folks and help them navigate perinatal and chronic disease care. Preconception health is my passion and I strongly believe optimizing the health of both parents prior to conception helps build strong families and communities, creating a healthier, more resilient world.

While my own experiences inform how I work with clients, I also have an extensive formal and informal educational background. I earned my undergraduate degree from Vassar College (Geology, with a focus on Environmental Studies) and a Master of Science in Nursing from the University of Texas (with a focus on maternal health). I’ve also worked in the medical field for over 15 years, including as a nurse in Labor & Delivery, Functional Medicine, and in Precision Medicine. On top of that, I’m an Apeiron Certified Epigenetic Coach, and a Functional Medicine Certified Health Coach, and am currently working on my Women’s Herbal Educator certification.

Most importantly though, I’m the mom of an amazing little boy and partner to an incredible husband. Our family (including three dogs), splits our time between Austin and the Texas Hill Country, where we hone our skills of self-sufficiency and work to restore the health of our land. We believe personal health cannot be truly obtained without also addressing environmental health. I’m happiest when I’m tromping around in the woods looking at plants with my guys.

Founder / Director / Instigator @ Whole Movement Center

Specialties: Infant Developmental Movement & Somatic Psychotherapy & Biodynamic Cranial Sacral Therapy

MY CERTIFICATIONS & BACKGROUND:

Before becoming a movement therapist and psychotherapist, I was a professional dancer, choreographer, and theater artist who founded a dance company and directed a yoga and bodywork studio.

I am a Registered Somatic Movement Therapist with a specialty in development and Pre and Perinatal Birth Attachment Therapy. I also have a Master’s in Counseling Psychology.

My certifications include:

Body Mind Centering® Practitioner
Licensed Professional Counselor
Registered Somatic Movement Therapist w/ the International Somatic Movement Education and Therapy Association
Infant Developmental Movement Educator®
Certified Pre and Perinatal Birth Attachment Practitioner
Somatic Experiencing provider
Biodynamic Cranial Sacral Therapist
Hatha Yoga Teacher for all ages
Advanced Bodywork Therapist
Skinner Releasing Dance Technique® Educator
I draw from all of these disciplines to work with any person who wants to overcome pain or restricted movement, seek recovery from trauma or stress, or become more fully connected with their own body and authentic self.

I also specialize in attachment, birth, birth trauma, adoption, developmental, and prenatal and perinatal issues. I am passionate about supporting and working with individuals and families with children with special needs.