Julie Villarreal LPC-A
Licensed Professional Counselor-Associate
I help adults & teens live fuller, more authentic lives. The complexities of life can weigh on us, affecting our energy & perspectives. Maybe you have gone through some painful or challenging experiences. A part of you is calling for something different & that brought you here now.
LPC-A
Licensed Professional Counselor-Associate
I help adults & teens live fuller, more authentic lives. The complexities of life can weigh on us, affecting our energy & perspectives. Maybe you have gone through some painful or challenging experiences. A part of you is calling for something different & that brought you here now. Many issues come from low self-worth, or from losing trust in our inner voice after painful experiences. However, this wisdom is always inside us & will continue to create “symptoms” & “problems” in our life in an attempt to get our attention. Trust that feeling the desire to change a pattern is a sign you’re ready for the challenge required.
With self-compassion, we see that we did the best we could at the time. With resilience, we move out of stagnation & turn our experiences into growing opportunities. This is how we transform our pain into wisdom & strength.
Some areas of focus:
- self-worth, depression,
- reconnecting to your intuition,
- spiritual journeys,
- family of origin, identity,
- life transitions,
- empaths/intuitives/highly sensitive people,
- grief, over-thinkers who need help feeling, trauma,
- integrating psychedelics or other transformative experiences,
- “canaries in the coal mine,”
- those who feel misunderstood,
- disruptors to the status quo… & more.
My approach is heart-centered, relational & trauma-informed. I meet you where you are by combining various approaches. I primarily use Psychodynamic theory, Mindfulness, IFS/Parts work, & Attachment theory.
Most importantly, I focus on authentically connecting with you.
I’m down to earth, patient & willing to challenge you as well.
Katerina Kostov, EEMAP, CMP
Katerina is an advanced integrative health practitioner and founder of Human Energy Dynamix
Her background is in Eden energy medicine, energy psychology, mindfulness, therapeutic bodywork, nutrition, herbs, and traditional remedies. She is an Eden Energy Medicine Advanced Practitioner (EEM-AP), Authorized Eden Method Teacher, Teaching Assistant for Donna Eden, Certified Massage Practitioner (CMP) in the state of California, and a member of Associated Bodywork & Massage Professionals. Aside from her practice, Katerina has spent over two decades in management consulting and still gets a kick out of helping companies run better.
Katerina is an advanced integrative health practitioner, teacher, and the founder of Human Energy Dynamix, a system focused on clearing the energetic imprints left behind by trauma, especially trauma that originates in relations with other people.
Katerina has helped countless people all over the world improve their lives by restoring balance to their energy systems and teaching them how to help themselves. In addition to private client sessions, Katerina teaches extensively both people, who are new to energy work, and experienced practitioners, who would like to learn the Human Energy Dynamix approach to working with trauma to apply in their own practices.
Katerina’s background is in Eden energy medicine, energy psychology, mindfulness, therapeutic bodywork, nutrition, herbs, and traditional remedies. She is an Eden Energy Medicine Advanced Practitioner (EEM-AP), Authorized Eden Method Teacher, Teaching Assistant for Donna Eden, Certified Massage Practitioner (CMP) in the state of California (License 30879), and a member of Associated Bodywork & Massage Professionals (Member ID 788484). Aside from her practice, Katerina has spent over two decades in management consulting and still gets a kick out of helping companies run better.
Kristina Alvarez, BS, CHES
Clinical Coordinator @ Integrative Psychiatry Austin
Wellness, Mindfulness, Mentoring
I am a Certified Health Education Specialist® with an intuitive nature and energetic spirit. With a combined 15 years of wellness experience and 30 years of administrative experience, I am excited to join Integrative Psychiatry Austin.
Clinical Coordinator @ Integrative Psychiatry Austin
Wellness, Mindfulness, Mentoring
I am a Certified Health Education Specialist® with an intuitive nature and energetic spirit. With a combined 15 years of wellness experience and 30 years of administrative experience, I am excited to join Integrative Psychiatry Austin.
My personal wellness journey began over 10 years ago with a dramatic weight loss that required serious lifestyle changes, which enables me to live a healthier life. My focus is assisting patients in making lifestyle changes and shifts in perception in order to serve their mental health goals.
Mallory Beckwith, MA, LPC-Associate
Hi there! I am Mallory Beckwith, LPC-A supervised by Sarah Arnold, LPC-S. Welcome to my profile! I am a therapist who works with adults dealing with depression, anxiety, addiction, bipolar disorder, and life transitions. I recently opened up my own private practice, Therapy with Mallory, and see all of my clients virtually. I wholeheartedly believe […]
Hi there! I am Mallory Beckwith, LPC-A supervised by Sarah Arnold, LPC-S. Welcome to my profile! I am a therapist who works with adults dealing with depression, anxiety, addiction, bipolar disorder, and life transitions. I recently opened up my own private practice, Therapy with Mallory, and see all of my clients virtually.
I wholeheartedly believe that increasing your awareness is key to managing emotions, thinking more clearly, and acting from a place of intention rather than impulse. I always address my client’s physical, emotional, mental and spiritual needs in sessions. I primarily use mindfulness during sessions to help my clients get grounded and present, and also CBT to address unhelpful thinking patterns that can cause stress, anxiety, depression, and feelings of being overwhelmed. I strongly believe everyone deserves a chance to heal so they can live a life with more clarity, joy, and purpose.
Feel free to reach out if you would like to schedule a 15 minute phone consultation or if you would like to connect.
I wish you the best on your journey.
Mike Williams
Certified Rolfer & Certified Hakomi Practitioner
I combine Rolfing, Mindful Movement, and Body-Mind Coaching to teach people how to leverage the information in their bodies to accelerate their growth & development through transition, whether working to rewire chronic pain or moving through a shift in career or life path.
Certified Rolfer & Certified Hakomi Practitioner
I combine Rolfing, Mindful Movement, and Body-Mind Coaching to teach people how to leverage the information in their bodies to accelerate their growth & development through transition, whether working to rewire chronic pain or moving through a shift in career or life path.
My journey really began in earnest with deep dissatisfaction with the direction my life was heading.
Navigating a 12-year career in investment banking & corporate finance, I gradually realized that while I had physical health and financial success, I was lacking the emotional and spiritual alignment my System craved. I’d spent my life oriented toward external goals, so I didn’t have an integrated sense of Self – an interconnected wisdom based on the information my body, mind, and spirit were giving me – to rest into when the clear path ahead suddenly disappeared when I failed to get a critical promotion.
What I didn’t know at the time was that this spiritual kick-in-the-ass marked the beginning of a lifelong process of self-discovery and transformation. Moving forward required that I learn how to transform myself in a way that wasn’t just based on physical or mental discipline. These were old tools that I could easily call on, but at this stage in my life they were only keeping me headed down the same tired road. They were failing me and I had to learn it the hard way.
For something new to happen I had to learn how to turn my attention inward to discover what I really wanted so I could be on a satisfying path. And, I had to learn the critical skill of recognizing those unseen places where I kept myself from progressing forward.
As my personal transformation unfolded over the years, my professional practice came into form as well, first around Rolfing, then later integrating Hakomi and Mindful Movement. Through my journey I’ve changed my body, my mind, and my relationships, and have connected to my deep sense of purpose in life.
My practice is the result of nearly 20 years of growth and personal transformation, of diving deep into myself to remove the barriers I’ve had to my natural evolution. I know first-hand how transformational this work can be, and I look forward to traveling alongside you as you chart your own journey to a more-evolved you.