Holistic Psychotherapist

Specializes in helping Women who do a lot of caregiving professionally and/or at home, who are moving through their own big life transitions and personal stress.

“You’re doing all the right things and taking care of the people that need you. You’re also trying to take care of yourself the best you can, but it doesn’t seem to be enough. Maybe you’re going through some big life changes or maybe an underlying anxiety that has always been there is getting harder to hide. You don’t need someone to fix you, but you may need some space to BE you.

I’ve been supporting women through all kinds of life transitions for over 20 years. In addition to mindfulness-based counseling, I incorporate hypnotherapy, mind-body practice, meditation, movement, and/or traditional healing tools as needed. I work mostly with women who do a lot of caring for others, whether in their professional life or at home. If you are facing the beginning or ending of something important, trying to balance your own needs with everyone else’s, or dealing with a relentless inner critic, my work is to help you find your way back to your own heart, your own center, and your own strength.

If you’d like to learn more about me and my background as a holistic psychotherapist, spiritual counselor, ceremony officiant, faculty at AOMA Graduate School of Integrative Medicine, and author of Lessons of Labor, please visit my website.”

LPC

Licensed Professional Counselor

I use depth-oriented and experiential modalities to get to the root cause of issues and facilitate change, including Existential Therapy, Relational Therapy, Mindfulness and Parts Work. I view people as a whole, recognizing the connection of mind, body, emotions and soul. The goals are to increase insight and integration of parts of yourself you may avoid or be unaware of, so that you can transform your challenges into wisdom and live a more authentic life. We’ll look at life history and habits, including how your patterns show up in your relationship with me.

I work with adults and adolescents (13+) in person and virtually. Work with adolescents may include work with their caregivers to help facilitate change in the system. I enjoy working with many topics such as: life changes, grief, anxiety, depression, spirituality, highly sensitive people, the search for purpose/identity, relationship patterns, mind-body connection and complex trauma.

All are welcome – regardless of background, beliefs, identity, appearance, etc. I am a trauma-informed practitioner. I do not assign diagnoses or label people.

Outside of work, I love nature, music, movement practices and photography.

Functional Medicine and Chinese Medicine specializing in mental health.

Founder, JKJ Medical Group

Justin K. Joe Lac, CFMP is a native Texan and alumnus of Texas State University. He has his master’s and doctoral work from AOMA Graduate School of Integrative Medicine and Pacific College of Health and Science. He is a Certified Functional Medicine Practitioner. He takes a holistic view to psychology and mental wellness using traditional Chinese therapies of acupuncture and herbal medicine with functional medicine diagnostics.

https://justinkjoe.com (Original website is offline. Left for archival purposes.)

Reiki Master and Meditation Guide @ Katie Pitcher Reiki

Katie specializes in anxiety, depression and corporate burnout. While she is trained in trauma-informed Reiki, due to her background in corporate, Katie is intimately familiar with the stressors of that lifestyle. Having personally experienced burnout, Reiki and meditation saved her from it.

Reiki is something that can calm anxieties and relieve the stress of everyday life. As for emotional healing, Reiki can help with that, too. Emotions may arise as past traumas are released, but Katie will be there supporting you. Reiki is also known to help with physical pain.

Licensed Professional Counselor-Supervisor
@ Kristin Shanahan Therapy

Counseling, the way I see it, is a process of self-discovery and exploration which requires an open mind, patience and collaboration between the counselor and client.

My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.

In the therapy room, people experience me as relaxed, direct, authentic, dedicated, curious and open to laughter. It is my belief that with compassion and courage, we can experience a greater sense of well-being.