<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bladder Solutions &#8211; The Austin Wellness Collaborative</title>
	<atom:link href="https://austinwellnesscollaborative.org/tag/bladder-solutions/feed/" rel="self" type="application/rss+xml" />
	<link>https://austinwellnesscollaborative.org</link>
	<description>Collaboration Over Competition</description>
	<lastBuildDate>Thu, 18 Sep 2025 05:07:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>
	<item>
		<title>Bladder &#038; Pelvic Health in Perimenopause and Beyond</title>
		<link>https://austinwellnesscollaborative.org/2019/12/03/bladder-pelvic-health-in-perimenopause-and-beyond/</link>
		
		<dc:creator><![CDATA[AWC Admin]]></dc:creator>
		<pubDate>Tue, 03 Dec 2019 16:01:22 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Bladder Control]]></category>
		<category><![CDATA[Bladder Solutions]]></category>
		<category><![CDATA[Incontinence]]></category>
		<category><![CDATA[Kegels]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Overactive Bladder]]></category>
		<category><![CDATA[Pelvic Floor]]></category>
		<category><![CDATA[Perimenopause]]></category>
		<guid isPermaLink="false">https://austinwellnesscollaborative.org/?p=2570</guid>

					<description><![CDATA[Official AWC member Susan Rinkus Farrell, nurse practitioner continence specialist and health coach @ Healthy Bladder Solutions Peri/Menopause Women &#8211; Overactive, Urge, Stress was recently interviewed on the Perimenopause Hub. Susan&#8217;s practice focuses on guiding women to empower themselves on how to take back control of their bladder and life from embarrassing bladder control problems. [&#8230;]
<p><a href="https://austinwellnesscollaborative.org/2019/12/03/bladder-pelvic-health-in-perimenopause-and-beyond/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>From Clinician to Patient to Health Coach</title>
		<link>https://austinwellnesscollaborative.org/2019/10/01/from-clinician-to-patient-to-health-coach/</link>
		
		<dc:creator><![CDATA[AWC Admin]]></dc:creator>
		<pubDate>Tue, 01 Oct 2019 15:55:22 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Bladder Control]]></category>
		<category><![CDATA[Bladder Solutions]]></category>
		<category><![CDATA[Urinary Issues]]></category>
		<guid isPermaLink="false">https://austinwellnesscollaborative.org/?p=2399</guid>

					<description><![CDATA[I never thought this could happen to me. The chronic urinary tract  infections, the painful bladder, the unpredictable menopausal symptoms,  the runaway thyroid and adrenals, the weight gain and yes, the bladder  leaks.

I had become my own most complicated patient.
<p><a href="https://austinwellnesscollaborative.org/2019/10/01/from-clinician-to-patient-to-health-coach/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
	</channel>
</rss>
