Alchemy Restorative Yoga Sanctuary
Alchemy Restorative Yoga Sanctuary is an Austin-based private yoga studio offering “Yoga That’s Actually Relaxing.” Rooted in rest, accessibility, and nervous system support, the Sanctuary offers personalized yoga and sound bath experiences for individuals, couples, small groups, organizations, and community partners seeking a more supportive and intentional alternative to a traditional studio environment. Personalization is […]
Alchemy Restorative Yoga Sanctuary is an Austin-based private yoga studio offering “Yoga That’s Actually Relaxing.” Rooted in rest, accessibility, and nervous system support, the Sanctuary offers personalized yoga and sound bath experiences for individuals, couples, small groups, organizations, and community partners seeking a more supportive and intentional alternative to a traditional studio environment.
Personalization is at the heart of The Sanctuary’s work. Private sessions are designed around each client’s body, goals, and lived experience, with support for flexibility and mobility, balance and strength, relaxation and meditation, active aging, or a specific need the client wants to focus on. Private sessions are available in-studio, online, or on location, and may be offered one-on-one, for couples, or for small private groups. Semi-private yoga classes are also offered at the Sanctuary, where class sizes never exceed three students and each practice is designed to offer individualized attention, hands-on support, and a restorative experience aligned with students’ physical and mental needs. Semi-private offerings include Restorative Yoga + Sound Bath, Yin Yoga + Sound Bath, Deep Stretch, Gentle Flow + Restore, Chair Yoga, Prenatal, VinYin, Vinyasa, and Sound Bath.
What makes Alchemy unique is its thoughtful, sensory-driven approach to care. Inside the candle-lit, mirrorless Sanctuary, each experience is curated with supportive props, calming music, aromatherapy, guided relaxation, hands-on support, and sound healing elements that invite the body and mind to soften.
About The Founder
The Sanctuary was founded from a desire to expand the ways in which EvonneMuoneke, MHA could make a meaningful public health impact. Drawing on her background overseeing health systems, administering complex health programs, and her training as a certified yoga instructor, The Sanctuary blends evidence-informed care with intentional movement and rest. Through this integrative approach, Alchemy Restorative Yoga offers innovative, accessible pathways to support mental health and physical wellbeing.
Aliya Mahesania
Sound Practitioner & Facilitator | Founder of Safe & Sound Alchemy Aliya Mahesania is a trauma-informed sound healing practitioner dedicated to guiding individuals toward deep restoration, nervous system balance, and emotional release. Drawing from her background in psychology, neuroscience, and crisis counseling, alongside her personal journey with mental and physical health challenges, Aliya creates intentional […]
Sound Practitioner & Facilitator | Founder of Safe & Sound Alchemy
Aliya Mahesania is a trauma-informed sound healing practitioner dedicated to guiding individuals toward deep restoration, nervous system balance, and emotional release. Drawing from her background in psychology, neuroscience, and crisis counseling, alongside her personal journey with mental and physical health challenges, Aliya creates intentional spaces where clients can step out of constant doing and into a state of simply being.
As the founder of Safe & Sound Alchemy, Aliya offers one-on-one sound healing sessions, group sound baths, and corporate wellness experiences designed to promote peace, presence, and reconnection. Her work is deeply compassionate, holding space for clients exactly as they are and supporting their journey toward healing and empowerment.
Aliya works out of Leander and in the surrounding Austin areas.