Megan Adams Brown, CHC

Autoimmune Children Cooking Family Food allergies Lifestyle Meal Planning Nutrition Special Diets Women's Health

Nutritional Health Coach

Megan is passionate about helping people take charge of their health. She works with her clients 1:1 and in groups, and through the self-paced online programs she’s created: Dinner in 10 – which teaches a meal prep system to make dinner in 10 minutes 5 nights a week. And The 7-Day RESET – a guided whole-foods-based cleanse.

Indigo Mathewson

Appetite Autoimmune Catering Chef Diabetes Digestion Digestive Elimination Diet FODMAP Food allergies Food as Medicine Gluten Holistic Holistic Nutrition Hormones Inflammation Keto Nutrition Paleo Personal Chef Special Diets Therapeutic Chef Vegan Vegetarian Whole30

Personal Therapeutic Chef

I work directly with clients who are prescribed or are limited to a specific therapeutic diet (for example: Whole 30/paleo, low FODMAP, elimination diets for food allergies, nutrient dense, TCM/Ayurvedic nutrition, etc.) by helping them meet personal health goals with catered meals, education, and the science/flavor to back it up.