Integrative Color Therapist
Christina Dietz learned lessons of a lifetime from being sick & undiagnosed in her early twenties prompting her to miraculously crave color: in fruits & veggies, creating colorful art…
Christina’s Color Story & Integrative Color Therapy Practice
Christina Dietz learned lessons of a lifetime from being sick & undiagnosed in her early twenties prompting her to miraculously crave color: in fruits & veggies, creating colorful art, & drawn to vibrant countries like New Zealand, Bali, India, Mexico, & the western coast of Australia. Later to find out, her bizarre intuitive color craving was her body & mind supporting herself during her battle with mycotoxin poisoning aka “black mold” poisoning. While undiagnosed & unaware, she instinctually used her intuition through color in a myriad of practical ways to help heal herself emotionally, mentally, & spiritually, even physically.
Now, Christina has an integrative color therapy practice in Austin. She practices Aura-Soma, a natural sensory therapeutic approach to self-growth and transition using the positive effects of plant & mineral infused Color– originally from London & mostly practiced in Japan. She gives you a magical loving space & a replenishing relaxing tool of wisdom to direct your own transformative growth by remembering who you are. You receive subconscious insight to live your Life from your true nature of love, clarity, harmony, & peace.
Color Therapy Art: Juice for the Human Spirit
I create medicinal color therapy art to nourish and enliven our spirit to carry us along the human journey.
I believe we are the stars. We are quite literally composed of light cells and everything we physically interact with in our world is light energy. Through color, different wavelengths of light, we can experience rich loving miraculous Oneness. We are so blessed to be together. This light cell art is made by lighting colors on fire over a clear glass panel. I am thankful to be a part of them freely creating and transforming themselves right before my eyes. In person, the art feels and looks alive. Divinely kissed.
Counselor / Psychotherapist @ Jennifer Paap Counseling.
My practice of psychotherapy is person-centered, attachment-based, and trauma-informed. I focus on utilizing the power of neurobiology and relationship for healing. As a Heart-Centered counselor, I orient to “the work” through compassion, curiosity, and acceptance.
Counselor / Psychotherapist
I specialize in helping individuals with life transitions, anxiety, depression, trauma, personal and spiritual growth.
As a Heart-Centered psychotherapist, I view each individual’s journey through a lens of compassion, curiosity, and acceptance.
I love helping people cultivate a deeper, kinder, more supportive relationship with themselves and helping to shift conditioning and beliefs around this being “overindulgent” and/or “selfish.”
Using an Integrative Approach, I make room for all parts of our humanness, physical, emotional, intellectual, and spiritual. I work from an attachment-based, and trauma-informed foundation and draw on several therapeutic methods to assist with building tools and resources that are supportive, insight-oriented and focused on creating deep, lasting change. Primary therapeutic methods I draw from are:
- Cognitive Behavioral Therapy (CBT)
- Inner child/reparenting work
- Internal Parts work
- Mindfulness practices
- Somatic awareness
- Depth oriented therapy
- Existential inquiry
- Eye Movement Desensitization and Reprocessing (EMDR)
I consider each person’s unique life experiences, worldview and nervous system while exploring and connecting with the resilience, gifts, and truth that lie within their own body and brain. The choice to seek psychotherapy can be a journey in and of itself – it takes courage and strength to ask for support. I’m continuously awed and inspired by my client’s courage, vulnerability, and resilience. Embarking on the journey to be seen, look within, let go of the past, heal and grow, with time, opens more space within our bodies and minds to connect with our true selves and experiences of connectedness, joy, peace, clarity, ease and well being.
I work with clients throughout the state of TX and currently offer in-person and virtual sessions. You can learn more about me and my practice at JenniferPaap.com