Erica is a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years of experience caring for patients in a variety of clinical settings including primary care, women’s health, mental health and internal medicine. She earned both her Bachelor and Master of Science in Nursing and Family Nurse Practitioner certification from Pace University in New York City and went on to obtain an additional Psychiatric Mental Health Nurse Practitioner certification from the University of Texas, Austin. Erica has extensive experience in the treatment and management of adult anxiety disorders, depression, mood disorders and ADHD. She is particularly interested in and pursuing further training in reproductive psychiatry as well as new and emerging treatments for mental health concerns.

Erica approaches health from a holistic perspective and believes that “wellbeing” must include an awareness of and attention to the body and mind as well as the emotional and interpersonal lives we lead. Her philosophy, as a provider, is one of curiosity, acceptance and collaboration. Informed by evidence-based treatments and current research, Erica works with clients to develop a plan of care that is effective, appropriate and tailored to their unique needs. This plan of care may include medication, lifestyle interventions and/or therapy.

flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.

We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals

Flourish! is open for video and phone services during COVID-19 pandemic

Counselor / Psychotherapist

I specialize in helping individuals with life transitions, anxiety, depression, trauma, personal and spiritual growth.

As a Heart-Centered psychotherapist, I view each individual’s journey through a lens of compassion, curiosity, and acceptance.

I love helping people cultivate a deeper, kinder, more supportive relationship with themselves and helping to shift conditioning and beliefs around this being “overindulgent” and/or “selfish.”

Using an Integrative Approach, I make room for all parts of our humanness, physical, emotional, intellectual, and spiritual. I work from an attachment-based, and trauma-informed foundation and draw on several therapeutic methods to assist with building tools and resources that are supportive, insight-oriented and focused on creating deep, lasting change. Primary therapeutic methods I draw from are:

• Cognitive Behavioral Therapy (CBT)
• Inner child/reparenting work
• Internal Parts work
• Neurobiology
• Mindfulness practices
• Somatic awareness
• Depth oriented therapy
• Existential inquiry
• Eye Movement Desensitization and Reprocessing (EMDR)

I consider each person’s unique life experiences, worldview and nervous system while exploring and connecting with the resilience, gifts, and truth that lie within their own body and brain. The choice to seek psychotherapy can be a journey in and of itself – it takes courage and strength to ask for support. I’m continuously awed and inspired by my client’s courage, vulnerability, and resilience. Embarking on the journey to be seen, look within, let go of the past, heal and grow, with time, opens more space within our bodies and minds to connect with our true selves and experiences of connectedness, joy, peace, clarity, ease and well being.

I work with clients throughout the state of TX and currently offer in-person and virtual sessions. You can learn more about me and my practice at JenniferPaap.com

Functional Medicine and Chinese Medicine specializing in mental health.

Founder, JKJ Medical Group

Justin K. Joe Lac, CFMP is a native Texan and alumnus of Texas State University. He has his master’s and doctoral work from AOMA Graduate School of Integrative Medicine and Pacific College of Health and Science. He is a Certified Functional Medicine Practitioner. He takes a holistic view to psychology and mental wellness using traditional Chinese therapies of acupuncture and herbal medicine with functional medicine diagnostics.

https://justinkjoe.com (Original website is offline. Left for archival purposes.)

Reiki Master and Meditation Guide @ Katie Pitcher Reiki

Katie specializes in anxiety, depression and corporate burnout. While she is trained in trauma-informed Reiki, due to her background in corporate, Katie is intimately familiar with the stressors of that lifestyle. Having personally experienced burnout, Reiki and meditation saved her from it.

Reiki is something that can calm anxieties and relieve the stress of everyday life. As for emotional healing, Reiki can help with that, too. Emotions may arise as past traumas are released, but Katie will be there supporting you. Reiki is also known to help with physical pain.