Acupuncture, Chinese Medicine, Clinical Nutrition

I help people get stronger not only by treating symptoms but also by addressing the underlying causes of their ailments so they can be truly healthy again and thrive.

I use acupuncture and Chinese herbs alongside clinical nutrition with whole-food based supplements to support people seeking relief.

Laura has been practicing Chinese medicine for over 17 years and has been a holistic practitioner for over 24 years. She comes from a background of massage therapy and has trained as a yoga teacher with Ana Forrest.

She started her acupuncture practice in Austin in 2006 and more recently returned from four years in the Bay Area. During her time in the Bay area, Laura was a clinic supervisor at the Chinese medicine college in Oakland and provided treatment at several high-volume community clinics.

Nationally board certified with the NCCAOM, Laura holds a bachelor’s degree from the University of Pennsylvania and a master’s degree from AOMA Graduate School of Integrative Medicine in Austin. She also interned in China and is certified as an Applied Clinical Nutritionist.

Laura uses a variety of modalities, including:

• Acupuncture
• Chinese herbal medicine
• Cupping
• Moxibustion
• Nutrition
• Flower Essences

She can help with many ailments including:

• Adrenal issues: fatigue, insomnia, low libido
• Digestive issues: gas, bloating, GERD/reflux
• Neuropathy: nerve pain, Bell’s palsy, muscle weakness, headaches
• Chronic Pain: back pain, knee pain, carpal tunnel, TMJ, sports injuries
• Hormonal: infertility, painful or irregular menstrual cycles, perimenopause
• & more… anxiety, allergies, brain fog, autoimmune-related issues
  

Laura loves helping people reconnect with their true health and vitality!

Visit her site to book your free consultation today!

Holistic Mental Health Counseling

I am an LPC-Associate trained in both holistic and evidence-based therapeutic modalities, supervised by Sarah Arnold, LPC-S. I love to utilize an integrative approach tailored to each individual client.

My main modality is person-centered talk therapy, which is grounded in curiosity, empathy, and unconditional positive regard. This approach is collaborative and deeply empowering. While insta-therapy often encourages you to seek a safe space, I believe in the importance of creating a brave space – one that encourages growth, acceptance, and resilience. I also love to incorporate more holistic approaches to mental and emotional wellness, including diet and nutrition, movement, sleep hygiene, work-life balance, and spirituality.

My role is to help you:

• develop a deeper understanding of yourself,
• find the courage to lean into difficulty and let yourself be transformed by it
• and take the steps necessary to lead a life you’re excited about living.

I specialize in working with young adults who have been experiencing difficulty with depression, anxiety, managing stress, navigating challenging circumstances, poor self-esteem, people-pleasing, codependency, perfectionism, and academic pressure. I am also passionate about working with artists, musicians, writers, filmmakers, and deep thinkers who have been feeling creatively blocked, stagnant, or uninspired. I love having philosophical conversations where we explore the tough existential questions.

Because I am trained in holistic approaches and health coaching, many clients also seek my help in finding ways to improve their mental health without the use of pharmaceuticals, if possible. While I am not at all against medication and am happy to help clients in adhering to their medication regimen, I understand that many people have reservations about side effects or choose not to seek help from the pharmaceutical industry. I am happy to provide hope, support, and psychoeducation about ways to boost mental wellness using holistic strategies.

Hi there! I am Mallory Beckwith, LPC-A supervised by Sarah Arnold, LPC-S. Welcome to my profile! I am a therapist who works with adults dealing with depression, anxiety, addiction, bipolar disorder, and life transitions. I recently opened up my own private practice, Therapy with Mallory, and see all of my clients virtually.

I wholeheartedly believe that increasing your awareness is key to managing emotions, thinking more clearly, and acting from a place of intention rather than impulse. I always address my client’s physical, emotional, mental and spiritual needs in sessions. I primarily use mindfulness during sessions to help my clients get grounded and present, and also CBT to address unhelpful thinking patterns that can cause stress, anxiety, depression, and feelings of being overwhelmed. I strongly believe everyone deserves a chance to heal so they can live a life with more clarity, joy, and purpose.

Feel free to reach out if you would like to schedule a 15 minute phone consultation or if you would like to connect.

I wish you the best on your journey.

LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition

I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.

My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.

Owner of Texas Hill Country TMS

Hi, I’m Nadia Bening! I’m a board certified psychiatrist and owner of Texas Hill Country TMS.

I specialize in transcranial magnetic stimulation, a non-invasive office procedure that uses magnetic pulses to activate underactive depression pathways, release dopamine, increase brain blood flow, increase BDNF & neuroplasticity and enhance cellular health.

TMS is primarily used to treat depression and anxiety and the positive outcomes far exceed those with conventional psychiatric medications, without the side effects.

We have multiple locations including Dripping Springs, Fredericksburg, Burnet, Killeen and Canyon Lake.

We accept insurance, offer free initial consultations and are taking new patients at all locations. Call us at 512-588-6011 or book online at texashillcountrytms.com today!