flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.

We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals

Flourish! is open for video and phone services during COVID-19 pandemic

Counselor / Psychotherapist

I specialize in helping individuals with life transitions, anxiety, depression, trauma, personal and spiritual growth.

As a Heart-Centered psychotherapist, I view each individual’s journey through a lens of compassion, curiosity, and acceptance.

I love helping people cultivate a deeper, kinder, more supportive relationship with themselves and helping to shift conditioning and beliefs around this being “overindulgent” and/or “selfish.”

Using an Integrative Approach, I make room for all parts of our humanness, physical, emotional, intellectual, and spiritual. I work from an attachment-based, and trauma-informed foundation and draw on several therapeutic methods to assist with building tools and resources that are supportive, insight-oriented and focused on creating deep, lasting change. Primary therapeutic methods I draw from are:

• Cognitive Behavioral Therapy (CBT)
• Inner child/reparenting work
• Internal Parts work
• Neurobiology
• Mindfulness practices
• Somatic awareness
• Depth oriented therapy
• Existential inquiry
• Eye Movement Desensitization and Reprocessing (EMDR)

I consider each person’s unique life experiences, worldview and nervous system while exploring and connecting with the resilience, gifts, and truth that lie within their own body and brain. The choice to seek psychotherapy can be a journey in and of itself – it takes courage and strength to ask for support. I’m continuously awed and inspired by my client’s courage, vulnerability, and resilience. Embarking on the journey to be seen, look within, let go of the past, heal and grow, with time, opens more space within our bodies and minds to connect with our true selves and experiences of connectedness, joy, peace, clarity, ease and well being.

I work with clients throughout the state of TX and currently offer in-person and virtual sessions. You can learn more about me and my practice at JenniferPaap.com

Integrative Primary Care

Crossover Health – Austin, TX

Dr. Jessica Chernetsky is originally from Chicago, IL. She is a graduate of Northeastern Illinois University, obtained her medical degree at the University of Texas Medical Branch at Galveston, TX, and completed her family medicine residency at the University of Texas at Austin Dell Medical School.

Dr. Chernetsky is family medicine trained, is fluent in English and Russian, and is interested in preventive, functional, and integrative medicine. She is passionate about helping all to live a healthy lifestyle, inclusive of working on the mind-body connection to one’s health. Dr. Chernetsky believes good nutrition and fitness are of utmost importance to leading a healthy lifestyle and loves to help patients work on these aspects of their health, in parallel with other preventative care measures.

When she is not working, Dr. Chernetsky enjoys spending time with her family, cycling, dog training, exercising and leading a healthy lifestyle.

LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition

I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.

My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.

Integrative Health Coach

It is my goal to empower you to find a balance in your life that affords you to be your best self.Nicole Griffis

As your Integrative Health and Holistic Nurse Coach, it is my job to partner with you to find your highest potential for healthy change and realization of your life goals. This process happens through deep listening, reflection, asking many questions, and inviting you to try some exercises that can help you expand your knowledge of your strengths and challenges.

Together, we will be exploring the stories that you tell yourself and how they differ from the stories that you want to and were meant to be living. It is my duty to empower you to access your inner wisdom. By inquiring and exploring this untapped yet powerful resource within, you will find answers, direction, motivation, and new perspectives that start a healing process reaching beyond a single symptom or diagnosis.