Jennifer Paap, MA, LPC
Counselor / Psychotherapist @ Jennifer Paap Counseling.
My practice of psychotherapy is person-centered, attachment-based, and trauma-informed. I focus on utilizing the power of neurobiology and relationship for healing. As a Heart-Centered counselor, I orient to “the work” through compassion, curiosity, and acceptance.
Counselor / Psychotherapist
I specialize in helping individuals with life transitions, anxiety, depression, trauma, personal and spiritual growth.
As a Heart-Centered psychotherapist, I view each individual’s journey through a lens of compassion, curiosity, and acceptance.
I love helping people cultivate a deeper, kinder, more supportive relationship with themselves and helping to shift conditioning and beliefs around this being “overindulgent” and/or “selfish.”
Using an Integrative Approach, I make room for all parts of our humanness, physical, emotional, intellectual, and spiritual. I work from an attachment-based, and trauma-informed foundation and draw on several therapeutic methods to assist with building tools and resources that are supportive, insight-oriented and focused on creating deep, lasting change. Primary therapeutic methods I draw from are:
- Cognitive Behavioral Therapy (CBT)
- Inner child/reparenting work
- Internal Parts work
- Neurobiology
- Mindfulness practices
- Somatic awareness
- Depth oriented therapy
- Existential inquiry
- Eye Movement Desensitization and Reprocessing (EMDR)
I consider each person’s unique life experiences, worldview and nervous system while exploring and connecting with the resilience, gifts, and truth that lie within their own body and brain. The choice to seek psychotherapy can be a journey in and of itself – it takes courage and strength to ask for support. I’m continuously awed and inspired by my client’s courage, vulnerability, and resilience. Embarking on the journey to be seen, look within, let go of the past, heal and grow, with time, opens more space within our bodies and minds to connect with our true selves and experiences of connectedness, joy, peace, clarity, ease and well being.
I work with clients throughout the state of TX and currently offer in-person and virtual sessions. You can learn more about me and my practice at JenniferPaap.com
Marcia Sherrod, LCSW
LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition
I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.
LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition
I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.
My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.
Nikki Williams, LPC-I
Associate Psychotherapist @ Flourish! Psychotherapy + Nutrition
My work focuses on walking alongside adult survivors of childhood abuse, domestic/sexual violence, and couples/families experiencing conflictual relationships. I have great capacity for holding space, hope, and joy during stressful seasons. I’m not scared of what you’re experiencing and I’ll be there to gently encourage the innate desire to heal that brought you to this work. We are walking the resilient path and I believe in your ability to change and heal. It’s vital that you are the author of your own healing.
Associate Psychotherapist @ Flourish! Psychotherapy + Nutrition
My work focuses on walking alongside adult survivors of childhood abuse, domestic/sexual violence, and couples/families experiencing conflictual relationships. I have great capacity for holding space, hope, and joy during stressful seasons. I’m not scared of what you’re experiencing and I’ll be there to gently encourage the innate desire to heal that brought you to this work. We are walking the resilient path and I believe in your ability to change and heal. It’s vital that you are the author of your own healing.
I am not here fix nor judge you. I am here to create and hold space for you. I am here to assist you in connecting with yourself, releasing what you no longer want to carry, and tapping into your innate capacity to heal and change your life.
My approach includes mindfulness, somatic therapy, attachment theory, polyvagal theory, and IFS (Internal Family Systems) perspectives and sometimes use other processing methods to stimulate change such as ETT, movement, sound and art. I hold a M.A. in Counseling from Dallas Theological Seminary (with honors) as well as Ph.D. in Medical Geography (a multidisciplinary field at the cross-section of socioe-environment, public health, and epidemiology) from Texas A&M and am supervised by Dr. Linda Marten, LPC-S.
Stacy Quast
Stacy Quast is an Intuitive Archetypal Astrologer, Life Strategist and Transformational Movement Facilitator. She is fiercely committed to guiding people to live a more conscious and connected life of feeling worthy, present and liberated. Clients confidently and authentically move forward while embracing their purpose and passions.
“I compassionately guide others through periods of unknown to remember the essence of who they are, align with the personal growth cycles, and embody their truth.” Stacy Quast
Stacy Quast is an Intuitive Archetypal Astrologer, Life Strategist and Transformational Movement Facilitator. She is fiercely committed to guiding people to live a more conscious and connected life of feeling worthy, present and liberated. Clients confidently and authentically move forward while embracing their purpose and passions.
Being witness to these transformational shifts makes her heart sing. Stacy’s work combines psychological and spiritual perspectives. She intuitively reads subconscious patterns and archetypes that are in the natal chart. Her guidance is empathic, deep, practical and tailored to each individual client.
Her educational background includes Sacred Contracts work of Caroline Myss, Archetypal Astrology with Robert Ohotto, Mastery Higher Brain Living Facilitator, Qoya Teacher, flower essence practitioner, photography, journalism, graphic design, psychology, mythology, shamanic studies, and energy work.
Stacy holds transformational retreats, works 1 on 1, and teaches embodied movement classes connected to the astrological cycles. Through this she helps guide people to connect and feel their truth, remember their essence, and intuitive guidance and live more from this connected and conscious place.
Facebook Groups
https://www.facebook.com/transformandmove/
https://www.facebook.com/alignwithyourtruth/