flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.

We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals

Flourish! is open for video and phone services during COVID-19 pandemic

I’m Kate! I’m a Life + Relationship Coach in Austin, and my goal in life is to see women thriving in healthy, sustainable relationships.

I guide women through the process of uncovering unhealthy patterns, uprooting the beliefs hidden beneath them, healing the pain those beliefs have caused, and rewriting new ways of connecting with others.

Whether it be stressful friendships, family dynamics, or partnerships, I help women end the cycles that are keeping them stuck and step into their freedom.

https://www.katezenchenko.com/ (Original website is offline. Left for archival purposes.)

Licensed Professional Counselor-Supervisor
@ Kristin Shanahan Therapy

Counseling, the way I see it, is a process of self-discovery and exploration which requires an open mind, patience and collaboration between the counselor and client.

My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.

In the therapy room, people experience me as relaxed, direct, authentic, dedicated, curious and open to laughter. It is my belief that with compassion and courage, we can experience a greater sense of well-being.

LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition

I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.

My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.

Nicole Siegel is a Certified Sexological Bodyworker® and the creator of The Body Compass Method™, based in Austin, Texas and working remotely worldwide.

She works at the intersection of somatic bodywork, nervous system regulation, and relational dynamics — with individuals navigating sexual dysfunction and with couples whose intimacy has lost its charge. Her work is built on a single observation made across hundreds of sessions: that pelvic pain, lost desire, erectile dysfunction, attraction collapse, and emotional over-functioning share the same structural roots. Different symptoms. The same underlying pattern.

The Body Compass Method™ is the framework she developed from that observation. It integrates Sexological Bodywork® with erotic mapping, trauma-informed relational work, and nervous system retraining — structured enough to move things that haven’t moved, embodied enough that the change doesn’t stay conceptual.

Most clients come to her after therapy has helped with everything except this. Many have never worked somatically before.

She is the host of The Nature of Pleasure podcast, creator of the Deep Body Archive™ somatic curriculum, and author of several educational programs including Reset Your Erotic Rhythm — a structured course for couples navigating emotional over-functioning and lost desire.

She works in-person in Austin and remotely with clients worldwide.

• The Sea School of Embodiment 2021 Katie Sarra and Kian de la Cour
• School of Somatic Sexology (CSB)
• The Gottman Institute
• Kimberly Ann Johnson — Somatic work with women, postpartum, and sexuality
• Clean Change Co.
• Institute for Birth Healing
• MotherCircle
• Continuum Doulas
• Hypnobabies (Childbirth Hypnosis)
• Giving Austin Labor Support