Flourish: Mindful Psychotherapy and Nutrition
flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.
flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.
We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals
Flourish! is open for video and phone services during COVID-19 pandemic
Kate Zenchenko
I’m Kate! I’m a Life + Relationship Coach in Austin, and my goal in life is to see women thriving in healthy, sustainable relationships. I guide women through the process of uncovering unhealthy patterns, uprooting the beliefs hidden beneath them, healing the pain those beliefs have caused, and rewriting new ways of connecting with others. Whether it be stressful friendships, family dynamics, or partnerships, I help women end the cycles that are keeping them stuck and step into their freedom
I’m Kate! I’m a Life + Relationship Coach in Austin, and my goal in life is to see women thriving in healthy, sustainable relationships.
I guide women through the process of uncovering unhealthy patterns, uprooting the beliefs hidden beneath them, healing the pain those beliefs have caused, and rewriting new ways of connecting with others.
Whether it be stressful friendships, family dynamics, or partnerships, I help women end the cycles that are keeping them stuck and step into their freedom.
https://www.katezenchenko.com/ (Original website is offline. Left for archival purposes.)
Kristin Shanahan, M.A., LPC-S
My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.
Licensed Professional Counselor-Supervisor
@ Kristin Shanahan Therapy
Counseling, the way I see it, is a process of self-discovery and exploration which requires an open mind, patience and collaboration between the counselor and client.
My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.
In the therapy room, people experience me as relaxed, direct, authentic, dedicated, curious and open to laughter. It is my belief that with compassion and courage, we can experience a greater sense of well-being.
Marcia Sherrod, LCSW
LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition
I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.
LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition
I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.
My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.
Nicole Siegel
Nicole Siegel’s work is informed by two modalities: Sexological Bodywork (as seen on Sex, Love & Goop) and doula work. The basic ethos of Body Compass is that the more we learn about our bodies, the more comfortable we feel in them, the better equipped we will be to face certain challenges such as birth […]
Nicole Siegel’s work is informed by two modalities: Sexological Bodywork (as seen on Sex, Love & Goop) and doula work. The basic ethos of Body Compass is that the more we learn about our bodies, the more comfortable we feel in them, the better equipped we will be to face certain challenges such as birth and postpartum, to experience our full eroticism, and to move through life with clarity and grace.
Body Compass offers three services: Pleasure coaching and bodywork, doula services, and postpartum healing. The scope of her practice includes men, women, intersex people, birthing people, and postpartum people.
The focus of her practice is to help people heal their relationship to their bodies by using body-based coaching and touch work. Our relationship with our bodies is paramount in so many areas in life: sex, intimacy, birth, love, decision making