Crystal Adams

Emotions Health Coach Life Coach Limiting Beliefs Mindset

Crystal is a mindset and habit coach. She works with each client to uncover emotions, learned beliefs, and fears that are holding them back from being the dream version of themselves. Crystal takes a holistic approach to help clients by diving into all lifestyle factors, imagining possibilities, and empowering them to live their fullest potential.

Kristin Shanahan, M.A., LPC-S

Anxiety Counseling counselor Depression Domestic Violence Eating Disorders Emotions Life Psychotherapy Relationships Substance Abuse Teens Trauma Young-Adult

My name is Kristin Shanahan and I am a Licensed Professional Counselor-Supervisor. I support people in their desire to better understand themselves, often during times of depression, anxiety and life transitions. In a safe, nurturing environment we explore and discover your patterns of behavior and how they may hinder you from living a meaningful life.