Ann-Kristin Allen
Performance Coach And Wellness Practitioner Ann-Kristin Allen brings four decades of experience and passion for athletics to her fun, unique coaching and wellness practice. Today she is a noted expert in the correlation of body mechanics to golf. (For more, visit www.golfmeritage.com) Consistently striving to learn from the best, A-K has studied under luminaries like […]
Performance Coach And Wellness Practitioner
Ann-Kristin Allen brings four decades of experience and passion for athletics to her fun, unique coaching and wellness practice.
Today she is a noted expert in the correlation of body mechanics to golf.
(For more, visit www.golfmeritage.com)
Consistently striving to learn from the best, A-K has studied under luminaries like Dr. Kenneth Cooper, Gary Player, Ilaria Cavagna, Katherine Roberts, and Dr. Craig Rose and Dave Phillips of the Titleist Performance Institute.
Currently, she’s receiving ongoing training with two vital mentors: Dr. Guy Voyer, creator of the SomaTraining/SomaTherapy/ELDOA™ program and the brilliant “exercise as therapy” concept, and Garret Kramer, founder of Inner Sports, who urges his pro-athlete clients to “Keep going. Keep being you!” This has powerful resonance in the health, wellness and fitness industry. Boldly rejecting the false paradigm of “future betterness,” it is relevant for anyone who mistakenly assumes they need fundamental change in order to be healthier, perform better, or achieve more.
Her clients benefit quickly as she elicits their conviction that pain never has to be the stopping force in their lives.
She looks forward to sharing her expertise with individuals, organizations, country clubs, and corporations.
A-K’s home base is the Studio Bella Spa in Austin, Texas.
Jessica Sheaffer, LMT, RBP, RES-CPT, RYT
LMT, RBP, RES-CPT, RYT @ Austin Bowenwork & Alignment Center
Bowenwork (gentle myofascial release), Restorative Exercise, Intuitive Healing
I have over 17 years of professional experience as a bodywork therapist. My niche is helping my clients relax like they never have, overcome chronic pain and begin moving freely again…
LMT, RBP, RES-CPT, RYT @ Austin Bowenwork & Alignment Center
Bowenwork, Myofascial Release (John Barnes method), Restorative Exercise Specialist, Intuitive Healing
I have over 19 years of professional experience as a bodywork therapist. My niche is helping my clients relax like they never have, overcome chronic pain and begin moving freely again. Most importantly, my passion is creating space for the body and heart to reveal what it needs for healing and expression. I believe we are all worthy of our inner heart’s desires and sometimes we have to manifest pain and illness as a way to wake up to our awesomeness! I am a Master Bowenwork Practitioner, a Registered Yoga Teacher, Restorative Exercise Specialist through the Nutritious Movement Center, Licensed Massage Therapist in the state of Texas, and a healing intuitive.
Jessica is now offering coaching for women
*Updated for 2022
Heart centered coaching for women who are ready to heal, grow, and live a more purpose filled life.
Learn more at: JessicaSheaffer.com
Karen Shopoff Rooff
Health Coach @ Balance Personal Fitness Training
Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide.
Health Coach @ Balance Personal Fitness Training
Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide. Her blog Running on Balance is known for excellent content regarding women’s health, particularly as related to the childbearing year and perimenopause. In her free time, Karen loves to travel to new places to run marathons and ultramarathons. But because she believes in balance, Karen is also an avid reader and backfloater (though not at the same time).
Karen holds a variety of fitness, wellness, and health coaching certifications (listed from date earned):
Personal Training, Perinatal Fitness Specialist, Group Exercise Specialist, Aqua Yoga Instructor, Prenatal Yoga Instructor, Women’s Wellness Coach , Aqua Yoga Specialist, Health Coach