Alli Waddell

Chief Badass, Leader of the Wellness Posse

As a coach, mentor, speaker and the Business Director at Illumma, Austin’s Premier Ketamine Infusion Clinic, her mission is to be a lifeline of empowerment. She stands for radical honesty and self love, and believes that “only when we heal ourselves can we heal the world”

Brad Swail

The Cultivate Wellness Podcast is brought to you by Peoples Rx–Austin’s Favorite Pharmacy with your host Brad Swail. He is a fitness and wellness enthusiast. The son of a visionary entrepreneur and an innovative educator, Brad grew up in a household that valued teaching, serving others, and spotting opportunities for improvement.

Join us every week wherever podcasts are found. Contact us via email with your guest ideas, questions you’d like answered, and anything else on your mind.

Karen Shopoff Rooff

Health Coach @ Balance Personal Fitness Training

Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide.

Lynn Peterson

15 YEARS OF EXPERIENCE PERSONAL TRAINING FOR EVERY DAY STRENGTH & YOUR NEXT BIG ADVENTURE!

Michelle Wald, FMPT, LMT, MTI

Michelle Wald has been in the Physical Therapist since 1991, for the last 10 years she has studied Functional Medicine and wellness. She has been certified since 2001 in the Advanced Aston® Kinetics program giving advanced understanding in human posture, Biomechanics, Myofascial Release, movement, fitness and Advanced Problem solving. She has 30 years experience in senior fitness and PT.

Currently she is offering online Physical Therapy and Wellness programs

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