Doctor of Physical Therapy @ Ninja Physio

Dr. Lily Yu specializes in bridging the gap between rehab and fitness to help runners and lifters eliminate chronic pain, get stronger and fitter, and build sustainable, long-term fitness.

We’re here to inform, inspire, and empower people to attain higher levels of strength, mastery, service, and freedom.
ninjaphysio.com

Ninja Physio is located within Los Campeones Gym

By appointment only.

Mitz Albarran is a NASM-certified personal trainer and NeuFit Performance Specialist with over a decade of coaching experience, operating OPTML Performance out of CrossFit Central Downtown. He offers three core programs: striking classes in kickboxing and Muay Thai for all levels; Youngstars, a Hyrox-inspired youth fitness program for ages 4–15; and private adult training, with Neubie neuromuscular electrostimulation available as part of any private package. His approach blends performance training with nervous-system-based recovery work, making him a fit for clients rebuilding capacity after injury as well as those chasing a specific goal.

A lifelong athlete who trains BJJ and Muay Thai himself, Mitz is Hyrox-certified and delivers Neubie sessions under the supervision of Dr. Jonathan Shultz, DC. He’s bilingual in English and Spanish and welcomes referrals from chiropractors, physical therapists, and wellness practitioners looking for a training partner who can pick up where clinical care leaves off.

Personal Trainer, Pilates Instructor, Body Worker and Health Coach

About Nicole

Nicole began practicing Pilates over 14 years ago initially as a way to strengthen her core as well as a way to rehab a back and neck injury. After a short time working with the method she realized how much stronger, balanced and pain free she had become, allowing her to pursue her other fitness passions such as running, hiking, weight training, and cycling.
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Excited to see the positive effects the work was having on herself and others around her, Nicole set out to pursue a career as a personal trainer, Pilates instructor, body worker and health coach.
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Nicole holds certifications through Balanced Body, National Academy of Sports Medicine, Anusara Yoga, NIA, and AFAA and is currently completing her second Pilates certification through Polestar Pilates. She is also a Reiki practitioner and has studied many different methods of bodywork helping to bring her clients body to their optimal level of health and performance, enhancing their lives to their fullest potential.
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Nicole’s goal working with each client is to design programming to focus on their individual needs and goals, whether it be training for a marathon, weight loss, lean muscle gain, rehabbing injuries or simply feeling alive, healthy, strong and centered into their bodies.

Nicole currently has two fully equipped studios in the Austin area, one in downtown Austin and one in Round Rock (Synergypilatestx.com) and offers Private and small group training options.
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Over the years, Nicole’s clients have benefited from her innovative style, resourcefulness, knowledge and skill to guide them towards their optimum health and fitness.
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In her free time she enjoys exploring Austin, healthy cooking, paddle boarding, hiking, traveling and spending time with family and friends.

At ENJOY we help leaders have fun creating healthy habits through personal training and plant-based nutrition coaching. As the Founder and CEO Rachel has graduate degrees in Education and Kinesiology. She has worked in various leadership positions in large organizations and knows the challenges leaders face. ENJOY provides the expertise to help leaders enjoy getting and staying healthy so they can be at their best for their teams and organizations.

Radical Health Restoration Coach and Owner of Austin Muscle Restoration @ Austin Muscle Restoration

Shannon has 20 years of experience working with people as a psychologist, life and health coach and a people manager. She has a masters degree in Psychology, she has 4 coaching certifications, and she is an Irlen Syndrome screener. Her coaching areas of expertise include: health and wellness; strengths and unleashing authenticity; and interdependent communication and relationships.

Shannon is also the owner of Austin Muscle Restoration (AMR). AMR is a unique wellness clinic specializing in muscle restoration for people with pain or movement limitations from acute or chronic injury, TBI or stroke, autoimmune or chronic illness, drug reaction or aging. AMR is also an Autoimmune & Injury gym with specialized personal training for people with stroke or TBI, autoimmune conditions or injury that makes exercise a challenge. AMR also offers health coaching classes, Irlen screenings, non-invasive pelvic floor and diaphragm muscle restoration, ocular concussion protocols, and personal training for anyone of any age or fitness level in a non-judgmental environment.