Full spectrum doula @ Your Journey with J

Whether a first birth or last, I truly believe that birth is a journey and something that should be supported along the way with a doula. My goal is to shift the way we think about birth and replace fear with education and empowerment – while centering BIPOC, single, and LGBTQIA+ people. It is my training from Re+Birth Equity, Birthing Advocacy, and DONA International, as well as years of working with families in various capacities and personal lived experience that allows me to provide comprehensive and culturally inclusive support. Birthwork is my social justice work. I provide in person and virtual doula offerings that include prenatal education, planning, birth & postpartum support, and more. My model of support differs from many doulas, in that I join you on the journey to and through birth and foster a longer term relationship – typically 4-6 months.

In addition to my independent doula work, I am a programming and community engagement volunteer with Mama Sana Vibrant Woman, Prenatal PIP squeaks facilitator with Partners in Parenting, and member of Suenos Sin Fronteras Birth Network and National Black Doula Association. I’m currently further developing my skill set and knowledge by choosing to go beyond training and pursuing full spectrum doula certification, child birth educator certification, and 200 YTT. Winter of 2020 full spectrum support will be availible to include fertility, abortion, and berevement doula support. I support all reproductive choices and believe every person has the right to bodily autonomy.

Owner & Lead Practitioner @ Radiant Acupuncture PLLC

Jen Brown (L.Ac, MAcCHM, Dipl. OM) is a caring professional committed to formulating treatments that not only relieve symptoms but also address the underlying causes of her patients’ conditions. Having spent nearly a decade in human resources, Jen discovered acupuncture as a remedy for her own persistent health issues and was captivated by its efficacy. Her areas of expertise encompass women’s health, mental well-being, and pain management.

Personalized Comprehensive Care
Functional Medicine & Integrative Nutrition
Women’s Coaching

Julie Freeman & Denise Cordero work together to provide “Intrinsic Wellness” services at JulieFreeman.net

Intrinsic Wellness was born out of Julie and Denise’s shared visions to bridge the best of physical medicine and energy medicine, both western and eastern, ancient and modern. It is with a deep understanding that in doing so, we are able to create true wellness and profound transformation for our clients beyond health as most people know it. Our collective experiences, both personally and professionally in the world of health and well-being feels like the perfect synergy to achieve this. We use a combination of formal education, apprenticeships and a deep listening to Spirit as it guides and informs us on how to connect with and support each precious person in our presence.

JulieFreeman.net

Services include:

*Visit JulieFreeman.net/ to learn more.

Medical Nutrition Therapy

an insurance-based option for those who are bound to using their insurance for nutritional therapies.

Weigh Less

A six-month comprehensive program that includes personalized assessment, meal planning, supplementation and a weekly group meeting for ongoing learning and support.

Women’s Optimal Health

a deep dive into the challenges that women face with regard to the interaction of various hormonal states, genetics, environmental, lifestyle and stress factors.

Complete Wellness

for anyone ready to up-level in all areas – mind, body, soul […] In this model, we will address genetics from a biological perspective, assess functional labs, create a personalized supplement and menu plan based upon this information.

Soul Mentoring Program Reconnection Coaching

[Step] more fully into your innate truth and purpose. By coming back to center and looking inward, we begin to tap into an infinite source of wisdom. […] we work towards wholeness on all levels: the physical level, the mental level and the energetic level with the guide of the natural healing arts.

Kiele Jael, Kiele Jael Wellness / The Sensual Chef

Wellness Chef and Sensuality Coach for Women

I help women focus on self-love and sensuality through holistic nutrition, meditational cooking, and lifestyle transformations.

I am a certified holistic nutrition chef and sensuality coach, just for women. My story began 12 years ago working a high-stress designer job in the fashion industry in New York City, when I got extremely sick with a nickel poisoning for 7 months. After a long journey with doctors and rx drugs, I healed myself through food, cooking, and sensuality rituals and modalities to find my femininity again.

I then attended the Natural Gourmet Institute of Culinary Arts in New York City and became passionate about helping women heal and thrive through focusing on self-love and tapping into their sensuality using whole food education and holistic cooking. It’s all about shifting the mindset to view cooking as a sensual, healing ritual to nourish your mind, body, and soul.

I work 1:1 with amazing, powerful women who are seeking to feel authentic and confident in their health and sensual selves so they can thrive in every aspect of their lives.

I frequently attend chef wellness retreats around the country, women’s community events, and I love coaching women how to cook healthy and feel sexy for life.

Nutritional Health Coach

Healthy lifestyle design. Women’s & family nutrition. Autoimmunity. Meal planning.

Megan is passionate about helping people take charge of their health. She works with her clients 1:1 and in groups, and through the self-paced online programs she’s created: Dinner in 10 – which teaches a meal prep system to make dinner in 10 minutes 5 nights a week. And The 5-Day RESET – a guided whole-foods-based cleanse.

Megan is dedicated to helping her clients feel more empowered to make choices that keep them feeling their absolute best and allows them to get the most out of life. Because, as she says,

it’s not just about eating more kale because it’s “healthy”… it’s about what being healthy allows you to do!

Since completing her certification through the Institute for Integrative Nutrition in New York in 2010, Megan has worked with women and men to help them transform their health. Whether it’s to manage a health condition, lose weight, cut cravings, boost energy, or be more productive. She works with her clients to create customized plans and design routines and lifestyle habits that fit into their lives, exactly how they live them right now.

Before becoming a health coach, Megan graduated from The University of Texas at Austin with a Bachelor’s of Science in Journalism. She puts her background in writing and communications to good use through her blog where she publishes new recipes and tips weekly.

Megan is a native Texan, born and raised in Dallas, though considers Austin home now. She and her husband Ross have twin daughters, Maddie and Charlotte. And many of their favorite things to do involve cooking and eating.