LCSW, Psychotherapist @ Flourish! Psychotherapy + Nutrition

I am so excited to be practicing mindfulness and self-compassion based therapy at Flourish! after taking a few years off to be with my family. I particularly enjoy working with women, adolescents, and new parents and utilizing attachment theory, self-compassion and mindfulness based interventions for symptoms of anxiety, depression, relationship challenges and attention issues. I also love facilitating the Mindfulness Skill Development group classes at Flourish! to help clients cultivate mindful awareness and assisting them in learning how to meditate and develop coping mechanisms. and tools for our stressful modern world.

My educational background includes a MSW University of Texas at Austin and a BA in Latin American Studies and Spanish from UNC-Chapel Hill. Also, I have been studying Mindfulness Based Stress Reduction (MBSR), insight oriented meditation, self compassion, yoga and various forms of expressive/movement based therapies for both personal and professional development during the past 12 years. Mindfulness, self-compassion, and meditation have changed my life, and I am humbled and honored to share these skills with Flourish! clients.

Nicole Siegel’s work is informed by two modalities: Sexological Bodywork (as seen on Sex, Love & Goop) and doula work. The basic ethos of Body Compass is that the more we learn about our bodies, the more comfortable we feel in them, the better equipped we will be to face certain challenges such as birth and postpartum, to experience our full eroticism, and to move through life with clarity and grace.

Body Compass offers three services: Pleasure coaching and bodywork, doula services, and postpartum healing. The scope of her practice includes men, women, intersex people, birthing people, and postpartum people.

The focus of her practice is to help people heal their relationship to their bodies by using body-based coaching and touch work. Our relationship with our bodies is paramount in so many areas in life: sex, intimacy, birth, love, decision making

Associate Psychotherapist @ Flourish! Psychotherapy + Nutrition

My work focuses on walking alongside adult survivors of childhood abuse, domestic/sexual violence, and couples/families experiencing conflictual relationships. I have great capacity for holding space, hope, and joy during stressful seasons. I’m not scared of what you’re experiencing and I’ll be there to gently encourage the innate desire to heal that brought you to this work. We are walking the resilient path and I believe in your ability to change and heal. It’s vital that you are the author of your own healing.

I am not here fix nor judge you. I am here to create and hold space for you. I am here to assist you in connecting with yourself, releasing what you no longer want to carry, and tapping into your innate capacity to heal and change your life.

My approach includes mindfulness, somatic therapy, attachment theory, polyvagal theory, and IFS (Internal Family Systems) perspectives and sometimes use other processing methods to stimulate change such as ETT, movement, sound and art. I hold a M.A. in Counseling from Dallas Theological Seminary (with honors) as well as Ph.D. in Medical Geography (a multidisciplinary field at the cross-section of socioe-environment, public health, and epidemiology) from Texas A&M and am supervised by Dr. Linda Marten, LPC-S.