Flourish: Mindful Psychotherapy and Nutrition
flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.
flourish! Is a group practice offering integrative services for mental health with the goal of helping clients achieve mindful wellness. Our mindfulness-based services for psychotherapy, nutrition, and educational classes / webinars are affordable, evidence-based and all of our practitioners weave tenets of mindfulness into their practice as we believe when we are truly present with you, we can become a trusted source for empathy, compassion and guidance.
We treat all of our clients through a holistic lens which means we see you as a person experiencing challenging symptoms rather than a broken brain with diagnosis. Our integrative approach to mindful wellness offers our clients the opportunity to learn, process, and heal at their own pace while offering access to complimentary services to help them achieve optimal health without pharmaceuticals
Flourish! is open for video and phone services during COVID-19 pandemic
Heather Rider
Anxiety Specialist
Heather Rider, is an anxiety specialist who personally overcame high-functioning anxiety while working in a demanding Tech job. She works with clients from all over the world who want to take a nontraditional, holistic approach to healing anxiety.
In memory of Heather Anne Rider
Heather Rider was one of our first Austin Wellness Collaborative supporters and members. As our founder shared “she was a BRIGHT, beautiful light”.
Heather leaves behind 2 daughters who have a GoFundMe here.
Read her obituary on GoingHomeCremations.com
She was a healer, entrepreneur and was very active in our community. She will be missed.
The following is adapted from her original AWC listing submission.
Former Anxiety Specialist @ Heather Rider Coaching
Heather Rider was an anxiety specialist who personally overcame high-functioning anxiety while working in a demanding Tech job. She worked with clients from all over the world who wanted to take a non-traditional, holistic approach to healing anxiety.
Heather developed her own unique healing method through her own experience, research and the experiences of hundreds of her clients. She was passionate about sharing this knowledge and helping people.
She regularly wrote and presented on the issues of perfectionism, high-functioning anxiety and other anxiety related topics.
Izzy Swanson
ENERGETIC SAFETY AND TRAUMA SPECIALIST
Izzy is a healer, teacher, and mentor specializing in the intersection of addiction, trauma recovery, and spiritual practice. Izzy focuses on the healing of soul wounds caused by trauma, PTSD, and addiction and frequently works with clients who have autoimmune disorders, adrenal fatigue, and other stress-related health issues. Working with Reiki energy and the Feileacan Trauma Release Technique™, Izzy guides and mentors clients as they begin to rediscover lost or broken pieces of their souls.
ENERGETIC SAFETY AND TRAUMA SPECIALIST
Izzy is a healer, teacher, and mentor specializing in the intersection of addiction, trauma recovery, and spiritual practice. Izzy focuses on the healing of soul wounds caused by trauma, PTSD, and addiction and frequently works with clients who have autoimmune disorders, adrenal fatigue, and other stress-related health issues. Working with Reiki energy and the Feileacan Trauma Release Technique™, Izzy guides and mentors clients as they begin to rediscover lost or broken pieces of their souls. By creating calm, comfortable, and restful spaces, Izzy helps people feel safe as they engage in the deeper work of healing past wounds and considers it a sacred task to guard and protect individuals while helping them work toward becoming whole again.
Izzy has been practicing Earth-based spirituality for more than 30 years. Izzy is certified in the Trauma Conscious Yoga Method, Medical Reiki, Traditional Usui Reiki, and Usui Holy Fire Reiki. Izzy created the Feileacan Trauma Release Technique™ and is also a co-founder of The Order of the Crows, a priesthood tradition honoring the Morrigan.
As a Reiki practitioner and teacher, Izzy believes it is essential to empower others to heal themselves, providing clients and students with the necessary tools and techniques to build a daily practice of spiritual self-care.
Driven by a desire to be of service to others, Izzy offers courses in:
Izzy also provides consultation and mentorship along with guided meditations and additional resources.
Izzy believes that with time, love, and support, our capacity for healing and transformation is truly limitless.
Jessica Sheaffer, LMT, RBP, RES-CPT, RYT
LMT, RBP, RES-CPT, RYT @ Austin Bowenwork & Alignment Center
Bowenwork (gentle myofascial release), Restorative Exercise, Intuitive Healing
I have over 17 years of professional experience as a bodywork therapist. My niche is helping my clients relax like they never have, overcome chronic pain and begin moving freely again…
LMT, RBP, RES-CPT, RYT @ Austin Bowenwork & Alignment Center
Bowenwork, Myofascial Release (John Barnes method), Restorative Exercise Specialist, Intuitive Healing
I have over 19 years of professional experience as a bodywork therapist. My niche is helping my clients relax like they never have, overcome chronic pain and begin moving freely again. Most importantly, my passion is creating space for the body and heart to reveal what it needs for healing and expression. I believe we are all worthy of our inner heart’s desires and sometimes we have to manifest pain and illness as a way to wake up to our awesomeness! I am a Master Bowenwork Practitioner, a Registered Yoga Teacher, Restorative Exercise Specialist through the Nutritious Movement Center, Licensed Massage Therapist in the state of Texas, and a healing intuitive.
Jessica is now offering coaching for women
*Updated for 2022
Heart centered coaching for women who are ready to heal, grow, and live a more purpose filled life.
Learn more at: JessicaSheaffer.com
Kristi Lippincott
Professional Cuddler & Theraprenuer Kristi is a former licensed massage therapist for 15+ years and the first LMT that also offers cuddling services in Austin. She is deeply honored to serve her clients whether they are grieving, stressed, lonely, empty & exhausted, or simply seeking relaxation. She loves doing this wonderfully positive & life-affirming work. […]
Professional Cuddler & Theraprenuer
Kristi is a former licensed massage therapist for 15+ years and the first LMT that also offers cuddling services in Austin. She is deeply honored to serve her clients whether they are grieving, stressed, lonely, empty & exhausted, or simply seeking relaxation.
She loves doing this wonderfully positive & life-affirming work. Her passion for professional cuddling is matched only by her love of creating art, specifically oil painting and stone sculpting. She has been painting all her life and has sold several pieces.
She is a believer that lasting change occurs over time with trust and that establishing long-term relationships is the most effective way for her to assist her clients in achieving lasting physical, mental & emotional health and happiness.
Website: austincuddlecommune.com