Private Chef + Food Blogger

Monique is a private chef, first time mom, and content creator living in Austin, TX. She started her blog and her business out of a zeal for all things food related in Austin. She creates original recipes, custom meal prep for clients as well as guides and reviews of eateries both local and beyond. She’s published in a book about food blogging, featured in the Austin American Statesman, and has over 12k following on Instagram. Monique lives happily in East Austin with her husband, daughter and tripod dog.

As a native Texan and a graduate of The University of Texas at Austin and The Lauterstein-Conway School of Massage, Natalie shares a love of this unique city and our growing community of life-minded wellness practitioners. With a background in psychology, and after a 13 year career practicing Integrative Bodywork, Ashiatsu and Thai massage, she became very interested in addressing the root cause of illness and disease, at the cellular level.

Being a childhood cancer survivor, and having been on her own journey to achieve true wellness and vitality, she discovered Nutrigenomics. She also began working with Dr. Wally Taylor at Texas Integrative Medicine in 2016, and has enjoyed continuing to learn new healing modalities, including LLLT, HILT and EWOT. In May of 2019, she helped open the first Brain Well Being clinic in Texas with Dr. Taylor, offering IASIS Microcurrent Neurofeedback, a non-invasive, drug free approach to rebalancing the brain and central nervous system.

Natalie’s passion is to educate and help clients to turn on the body’s own healing pathways and abilities.

Associate Psychotherapist @ Flourish! Psychotherapy + Nutrition

My work focuses on walking alongside adult survivors of childhood abuse, domestic/sexual violence, and couples/families experiencing conflictual relationships. I have great capacity for holding space, hope, and joy during stressful seasons. I’m not scared of what you’re experiencing and I’ll be there to gently encourage the innate desire to heal that brought you to this work. We are walking the resilient path and I believe in your ability to change and heal. It’s vital that you are the author of your own healing.

I am not here fix nor judge you. I am here to create and hold space for you. I am here to assist you in connecting with yourself, releasing what you no longer want to carry, and tapping into your innate capacity to heal and change your life.

My approach includes mindfulness, somatic therapy, attachment theory, polyvagal theory, and IFS (Internal Family Systems) perspectives and sometimes use other processing methods to stimulate change such as ETT, movement, sound and art. I hold a M.A. in Counseling from Dallas Theological Seminary (with honors) as well as Ph.D. in Medical Geography (a multidisciplinary field at the cross-section of socioe-environment, public health, and epidemiology) from Texas A&M and am supervised by Dr. Linda Marten, LPC-S.

At ENJOY we help leaders have fun creating healthy habits through personal training and plant-based nutrition coaching. As the Founder and CEO Rachel has graduate degrees in Education and Kinesiology. She has worked in various leadership positions in large organizations and knows the challenges leaders face. ENJOY provides the expertise to help leaders enjoy getting and staying healthy so they can be at their best for their teams and organizations.

Naturopathic Medicine, Classical Homeopathy

Dr. Romy Sanders is a naturopathic doctor (a graduate of Bastyr University), and classical homeopath.

I have enjoyed over 17 years of a diversified career in private practice, education, natural product formulation, research, nutrition consulting, and restaurateur. I love it all!

We live in a high information society and it is the understanding of this information that is important. I am passionate about helping people connect the dots and own their own healthcare. I love to teach people about how their body works so they can understand why they are experiencing the symptoms they have and guide them to better health.

It is my joy and privilege to be able to help people get to a place where their lives are filled with joy, freedom, and ease.