Fitness Category

Michael Benavidez

Body Energy Medicine Exercise Massage Medical Massage Mind Soul Spirit Sports Massage

Owner and Lead Bodyworker @ FIT Therapy ATX

Medical/Sports/Energy Rebalancing Bodywork and Integrative Therapies

Michael Benavidez was born and raised in El Campo, TX and received his high school diploma from El Campo High School. He continued his education at Texas A&M University as both part of the Class of 1998 and the Corp of Cadets Company K-2. He received his B.S. in Nutritional Sciences and pursued career as a fitness trainer and group exercise instructor.

Swift Fit Events

Conference Event Space Fitness Group Fitness Wellness

Swift Fit Events brings fitness and wellness activities into event and conference settings so that attendees can feel restored and revitalized throughout the entirety of the event. Swift Fit offers three different types of activities – ‘running/walking’, ‘group fitness’ and ‘wellness’. These three categories serve any level of fitness and ability while also offering wellness for stress relief, mind sharpening and creating healthy habits. We offer our clients a menu of options which they can choose, customize and have us provide with ease.

Nicole Raglin

Bodywork Health Coach Personal Trainer Pilates

Personal Trainer, Pilates Instructor, Body Worker and Health Coach

Nicole began practicing Pilates over 14 years ago initially as a way to strengthen her core as well as a way to rehab a back and neck inury. After a short time …

Alli Waddell

Coach Fitness Ketamine Clinic Lifestyle Mental Health Mentor Motivational Speaker Nutrition Physical Health

Chief Badass, Leader of the Wellness Posse

As a coach, mentor, speaker and the Business Director at Illumma, Austin’s Premier Ketamine Infusion Clinic, her mission is to be a lifeline of empowerment. She stands for radical honesty and self love, and believes that “only when we heal ourselves can we heal the world”

Megan Miller, FNP-C, HHC

Anxiety Bioidentical Hormones Brain Fog Chronic Digestive Issues Fatigue Functional Medicine Group Fitness Health Coach Holistic Health IBS Insomnia Men's Health Mind-Body Nurse Practitioner Weight Management Women's Health

Functional Medicine Nurse Practitioner, Holistic Health Coach, Group Fitness Instructor, Hormone Guru

Have you ever gone to see your healthcare provider with bothersome symptoms only to be told, “everything looks normal” ? OR – you are offered an antidepressant, sleeping pill, or some other drug? Or maybe you are told, “it’s just part of life.” There is a difference between normal and optimal. If you are not even feeling “normal”, then something is definitely off and you have the right to be heard! Your body has an amazing power to heal itself – but only when you give it what it needs and get to the root cause in a holistic way.

Ann-Kristin Allen

Exercise Exercise as Therapy Golf Fitness Light Therapy Pain Management Performance Coach

Performance Coach And Wellness Practitioner ­Ann-Kristin Allen brings four decades of experience and passion for athletics to her fun, unique coaching and wellness practice. Today she is a noted expert in the correlation of body mechanics to golf. (For more, visit www.golfmeritage.com) Consistently striving to learn from the best, A-K has studied under luminaries like […]

Karen Shopoff Rooff

Aqua Yoga Coaching Exercise Health Menopause Perinatal Prenatal Training Wellness Women Women's Fitness Yoga

Health Coach @ Balance Personal Fitness Training

Karen Shopoff Rooff is a Women’s Wellness Warrior who champions realistic approaches to living a fit and healthy life. After earning certifications as a personal trainer & perinatal fitness specialist, Karen launched Balance Personal Fitness Training in 2008. In addition to in-person fitness, wellness, and health coaching, Karen facilitates self-directed ecourses and virtual bootcamps for clients worldwide.