Aggressive Self Care Cards

A Fun Option for Self Care by Dr. Jenna Valentine

Jenna Valentine, owner of Valentine Care

About Dr. Jenna Valentine

Based in Austin, TX, Jenna has her doctorate degree in Acupuncture and Chinese Medicine (DACM) and is a Texas Medical Board & NCCAOM Certified Licensed Acupuncturist and Herbalist.

Jenna offers acupuncture, cupping therapy and TuiNA body work services to help her patients reach their healing goals. She also utilizes her psychology background and training to provide in-depth intimacy coaching to individuals & couples looking to enhance their relationships with others and with the self.

Jenna introduces her “Aggressive Self Care Cards”:

We all have rough moments. And, sometimes we don’t want a soft soothing voice telling us how everything happens for a reason. Sometimes, we want someone to tell us what to do so we don’t have to think anymore. These cards are meant to fill a void in the self care space to serve those people who recognize they need help, but who also cuss and think some of the frilly positivity messages are annoying and fake. If that is you (or someone you know) please buy a deck of these cards.

It’s self care, but aggressive. It’s helpful messages, but said with spunk.

It’s for those of us who feel like we want some real talk to help support us with our real challenges.

When you’re in a funk and don’t know what to do next, pull a card from the deck – and do it.

"Give yourself a compliment. No dumb -ss excuses. One thing you like about yourself right now." An example card from Dr. Jenna Valentine's "Aggressive Self Care Cards".

*Disclaimer: these cards contain profanity, which I think should be its own form of medicine. But, these aren’t appropriate for people who are sensitive to this type of language.

Get Your Aggressive Self Care Cards @ ValentineCare.com!

https://valentinecare.com/shop/aggressive-self-care-cards

AND stay tuned for more news about Jenna’s book “Mantras of Bad B!tches” available for pre-order on her site.

Want to know more? Dr. Jenna Valentine joins Dr. Lisa Alastuey on The Lisa Alastuey Podcast to discuss the creation of her Aggressive Self-Care Cards.